Food4less, Beef cubed steak

Brandedby Food4less

220 calories in 4 onz (112 g). 20.5 g protein, 0 g carbs and 11.6 g fat per 100 g.

Serving
1
= 112 g
220KCAL

Food4less, Beef cubed steak, 4 onz (112 g)

220 calories

Protein
23 g
Carbs
0 g
Fat
13 g
Fiber
—
Sugars
—

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Cholesterol 79.5 mg27%
Sodium 65 mg3%
Total Carbohydrate 0 g0%
Protein 23 g
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium3% 65 mg

Ingredients

Beef and natural flavorings

Made by
Food4less
Label serving
4 onz
Barcode (GTIN/UPC)
241577505271
Category
Other Meats
Label updated
2018-02-07

How it compares

Against the 2309 foods in Other Meats, per 100 g.

  • Carbohydrates

    Lower than 100%

    leastmost

  • Sodium

    Lower than 82%

    leastmost

  • Protein

    Higher than 75%

    leastmost

  • Iron

    Lower than 67%

    leastmost

  • Total fat

    Higher than 53%

    leastmost

  • Calories

    Higher than 50%

    leastmost

Questions

How many calories are in food4less, beef cubed steak?
4 onz (112 g) has 220 calories, 23 g of protein, 0 g of carbohydrates and 13 g of fat.
How much protein is in food4less, beef cubed steak?
20.5 g per 100 g, which is 42% of its calories.
How many net carbs are in food4less, beef cubed steak?
0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 8 nutrients, per 100 g+
Energy196 kcal
Protein20.5 g
Total lipid (fat)11.6 g
Carbohydrate, by difference0 g
Iron, Fe1.6 mg
Sodium, Na58 mg
Fatty acids, total saturated4.5 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 407450, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.