Food lion spinach dip, Spinach

USDA name: Spinach dip, Spinach

Brandedby Food Town Stores Inc.

60 calories in 2 tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 16.7 g, fat: 13.3 g.

Serving
1
= 30 g
60KCAL

Food lion spinach dip, Spinach, 2 tbsp (30 g)

60 calories

Protein
1.0 g
Carbs
5 g
Fat
4 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 tbsp (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 1.0 g
Calcium 30 mg2%
Iron 0 mg0%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Calcium2% 30 mg
  • Potassium2% 99.9 mg

Little or none: Iron.

Ingredients

Water, Spinach, Soybean oil, Red bell peppers, Whey protein concentrate, Water chestnuts, Nonfat dry milk, Tapioca starch, Dehydrated onion, Less than 2% sugar, Modified food starch, Garlic powder, Sodium hexametaphosphate, Glucono delta lactone, Sodium phosphate, Citric acid, Lactic acid, Yeast extract, Sodium alginate, Salt, Datem, Potassium sorbate (as a preservaive), Paprika extract (color).

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
2 tbsp
Barcode (GTIN/UPC)
035826113276
Category
Dips & Salsa
Label updated
2021-10-20

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 6 of 6,892 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 26 of 3,155 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 40 of 6,335 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 161 of 6,851 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 304 of 6,767 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 297 of 6,913 other records.

    leastmost

Questions

How many calories are in food lion spinach dip, spinach?
2 tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 4 g.
How much protein is in food lion spinach dip, spinach?
3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in food lion spinach dip, spinach?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy200 kcal
Protein3.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference16.7 g
Fiber, total dietary0 g
Total Sugars6.7 g
Sugars, added3.3 g
Calcium, Ca100 mg
Iron, Fe0 mg
Potassium, K333 mg
Sodium, Na1,033 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2196036, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.