Food lion muffins, Strawberry, Cream cheese

USDA name: Muffins, Strawberry, Cream cheese

Brandedby The Muffin Mam Inc.

230 calories in 1/2 muffin, 8 pieces (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 56.1 g, fat: 21.1 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less protein than 87%, and more total fat than 78%.

Compare with another food →

Serving
1
= 57 g
230KCAL
Where the calories come from

Food lion muffins, Strawberry, Cream cheese, 1/2 muffin, 8 pieces (57 g)

230 calories

  • Protein2 g3% of calories
  • Carbs32 g52% of calories

    incl. 1 g fiber · 16 g sugars

  • Fat12 g44% of calories

Nutrition Facts

Serving size1/2 muffin, 8 pieces (57 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 200 mg9%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Sugar, Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Whole eggs, Food starch-modified, Corn syrup solids, Whey, Water, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Mono and diglycerides, Cellulose, Salt, Emulsifier (sorbitan monostearate, Corn syrup solids, Sodium caseinate), Sorbitan monostearate, Nonfat milk, Dried cream cheese,Corn syrup, Fructose, Calcium acetate, Guar gum, Xanthan gum, Natural and artificial flavor, Propylene glycol, Ethyl alcohol, Sodium stearoyl lactylate, Partially hydrogenated soybean oil, Red 40, Blue 1, Preservatives (sodium propionate, Sodium benzoate and potassium sorbate), Benzyl alcohol.

Brand
Food lion
Made by
The Muffin Mam Inc.
Label serving
1/2 muffin, 8 pieces
Barcode (GTIN/UPC)
760366000242
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-01-05

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 87%

    Same value as 37 of 2,698 other records.

    leastmost
  • Total fat

    Higher than 78%

    Same value as 25 of 2,700 other records.

    leastmost
  • Iron

    Lower than 77%

    Same value as 26 of 2,663 other records.

    leastmost
  • Calories

    Higher than 74%

    Same value as 99 of 2,702 other records.

    leastmost
  • Sodium

    Higher than 67%

    Same value as 4 of 2,696 other records.

    leastmost
  • Carbohydrates

    Higher than 64%

    Same value as 8 of 2,692 other records.

    leastmost

Questions

How many calories are in food lion muffins, strawberry, cream cheese?
1/2 muffin, 8 pieces (57 g): 230 calories; protein: 2 g, carbohydrates: 32 g, fat: 12 g.
How much protein is in food lion muffins, strawberry, cream cheese?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in food lion muffins, strawberry, cream cheese?
54.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy404 kcal
Protein3.5 g
Total lipid (fat)21.1 g
Carbohydrate, by difference56.1 g
Fiber, total dietary1.8 g
Total Sugars28.1 g
Calcium, Ca35 mg
Iron, Fe1.3 mg
Sodium, Na351 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU175 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol61 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1901873, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.