Food lion muffins, Blueberry cream cheese

USDA name: Muffins, Blueberry cream cheese

Brandedby The Muffin Mam Inc.

210 calories in 8 pieces, 0.5 muffin (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 50.9 g, fat: 19.3 g.

Serving
1
= 57 g
210KCAL

Food lion muffins, Blueberry cream cheese, 8 pieces, 0.5 muffin (57 g)

210 calories

Protein
2 g
Carbs
29 g
Fat
11 g
Fiber
1 g
Sugars
15 g

Nutrition Facts

Serving size8 pieces, 0.5 muffin (57 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 190 mg8%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 15 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Sugar, Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Whole eggs, Blueberries, Food starch-modified, Corn syrup solids, Whey (milk), Water, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Mono and diglycerides, Cellulose, Salt, Emulsifiers (sorbitan monostearate, Corn syrup solids, Sodium caseinate), Sorbitan monostearate, Nonfat milk, Dried cream cheese, Corn syrup, Fructose, Calcium acetate, Guar gum, Xanthan gum, Natural and artificial flavor, Propylene glycol, Ehtyl alcohol, Citric acid, Triacetin, Sodium stearoyl lactylate, Phosphoric acid, Sodium propionate (preservative), Benzyl alcohol.

    Brand
    Food lion
    Made by
    The Muffin Mam Inc.
    Label serving
    8 pieces, 0.5 muffin
    Barcode (GTIN/UPC)
    760366000280
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2017-07-14

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 89%

      Same value as 13 of 2,685 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 37 of 2,721 other records.

      leastmost

    • Total fat

      Higher than 69%

      Same value as 14 of 2,723 other records.

      leastmost

    • Calories

      Lower than 65%

      Same value as 16 of 2,725 other records.

      leastmost

    • Sodium

      Higher than 57%

      Same value as 77 of 2,719 other records.

      leastmost

    • Sugars

      Lower than 54%

      Same value as 27 of 2,718 other records.

      leastmost

    Questions

    How many calories are in food lion muffins, blueberry cream cheese?
    8 pieces, 0.5 muffin (57 g): 210 calories; protein: 2 g, carbohydrates: 29 g, fat: 11 g.
    How much protein is in food lion muffins, blueberry cream cheese?
    3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in food lion muffins, blueberry cream cheese?
    49.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy368 kcal
    Protein3.5 g
    Total lipid (fat)19.3 g
    Carbohydrate, by difference50.9 g
    Fiber, total dietary1.8 g
    Total Sugars26.3 g
    Calcium, Ca35 mg
    Iron, Fe0.63 mg
    Sodium, Na333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU175 iu
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol53 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1901882, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.