Food lion low fat muffins, Blueberry
USDA name: Low fat muffins, Blueberry
Brandedby The Muffin Mam Inc.
150 calories in 8 pieces, 1/2 muffin (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 59.6 g, fat: 3.5 g.
Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less total fat than 98%, and less calories than 95%.
Food lion low fat muffins, Blueberry, 8 pieces, 1/2 muffin (57 g)
150 calories
- Protein2 g5% of calories
- Carbs34 g84% of calories
incl. 1 g fiber · 19 g sugars
- Fat2 g11% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium10% 220 mg
- Iron2% 0.36 mg
- Calcium2% 19.9 mg
Ingredients
Sugar, Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Egg whites, Blueberries, Food starch-modified, Corn syrup solids, Whey (milk), Water, Leavening (sodium bicarbonate, Sodium aluminium phosphate), Mono and diglycerides, Cellulose, Salt, Emulsifiers (sorbitan monostearate, Corn syrup solids, Sodium caseinate), Soybean oil, Guar gum, Xanthan gum, Natural and artificial flavor, Propylene glycol, Ethyl alcohol, Citric acid, Triacetin, Sodium stearoyl lactylate, Phosphoric acid, Sodium propionate (preservative), Benzyl alcohol.
- Brand
- Food lion
- Made by
- The Muffin Mam Inc.
- Label serving
- 8 pieces, 1/2 muffin
- Barcode (GTIN/UPC)
- 760366000204
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2018-01-05
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 98%
Same value as 4 of 2,700 other records.
leastmostCalories
Lower than 95%
Same value as 7 of 2,702 other records.
leastmostIron
Lower than 89%
Same value as 13 of 2,663 other records.
leastmostProtein
Lower than 87%
Same value as 37 of 2,698 other records.
leastmostSugars
Higher than 82%
Same value as 26 of 2,695 other records.
leastmostSodium
Higher than 78%
Same value as 8 of 2,696 other records.
leastmost
Questions
- How many calories are in food lion low fat muffins, blueberry?
- 8 pieces, 1/2 muffin (57 g): 150 calories; protein: 2 g, carbohydrates: 34 g, fat: 2 g.
- How much protein is in food lion low fat muffins, blueberry?
- 3.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in food lion low fat muffins, blueberry?
- 57.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Uncle wally's bake shoppe wild blueberry flavored low fat muffins, Wild blueberry
- Blueberry muffin, low-fat
- Low fat bran fruit muffin
- Low fat fruit muffin
- Bake Crafters muffins, Banana, Low Fat, Individually Wrapped
- Bake Crafters muffins, Blueberry, Low Fat, Individually Wrapped
- Bake Crafters CLOSEOUT Muffins, Cornbread, Low Fat, Individually Wrapped
- Muffins, corn, prepared from recipe, made with low fat (2%) milk
All 14 reported nutrients, per 100 g+
| Energy | 263 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 59.6 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 33.3 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 0.63 mg |
| Sodium, Na | 386 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.88 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 61 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1901871, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.