Uncle wally's bake shoppe wild blueberry flavored low fat muffins, Wild blueberry

USDA name: Wild blueberry flavored low fat muffins, Wild blueberry

Brandedby Uncle Wally's Inc.

299 calories in 1 muffin (113 g). Per 100 g, protein: 4.4 g, carbohydrates: 56.6 g, fat: 2.2 g.

Serving
1
= 113 g
299KCAL

Uncle wally's bake shoppe wild blueberry flavored low fat muffins, Wild blueberry, 1 muffin (113 g)

299 calories

Protein
5 g
Carbs
64 g
Fat
2.5 g
Fiber
3.1 g
Sugars
37 g

Nutrition Facts

Serving size1 muffin (113 g)
Amount per serving
Calories299
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 431 mg19%
Total Carbohydrate 64 g23%
Dietary Fiber 3.1 g11%
Total Sugars 37 g
Includes Added Sugars 35 g70%
Protein 5 g
Calcium 21.5 mg2%
Iron 2 mg11%
Potassium 57.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 431 mg
  • Iron11% 2 mg
  • Calcium2% 21.5 mg
  • Potassium1% 57.6 mg

Ingredients

Sugar, Water, Bleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Blueberries, Invert sugar, Contains 2% or less of: emulsifiers (mono- and diglycerides, Polyglycerol esters of fatty acids, Soybean lecithin, Sodium stearoyl lactylate), Eggs, Oat fiber, Wheat protein isolate (wheat gluten, Lactic acid), Dextrose, Leavening (baking soda, Sodium aluminum phosphate), Modified cornstarch, Natural flavor, Natural and artificial flavor, Dried orange pulp, Soybean flour, Whey (milk), Salt, Xanthan gum, Potassium sorbate (preservative), Sodium propionate (preservative).

Brand
Uncle wally's bake shoppe
Made by
Uncle Wally's Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
759313054162
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2021-07-13

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 0 of 2,723 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 7 of 2,725 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 25 of 2,713 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 1 of 1,283 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 2 of 2,718 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 2 of 2,719 other records.

    leastmost

Questions

How many calories are in uncle wally's bake shoppe wild blueberry flavored low fat muffins, wild blueberry?
1 muffin (113 g): 299 calories; protein: 5 g, carbohydrates: 64 g, fat: 2.5 g.
How much protein is in uncle wally's bake shoppe wild blueberry flavored low fat muffins, wild blueberry?
4.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in uncle wally's bake shoppe wild blueberry flavored low fat muffins, wild blueberry?
53.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy265 kcal
Protein4.4 g
Total lipid (fat)2.2 g
Carbohydrate, by difference56.6 g
Fiber, total dietary2.7 g
Total Sugars32.7 g
Sugars, added31 g
Calcium, Ca19 mg
Iron, Fe1.8 mg
Potassium, K51 mg
Sodium, Na381 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2308658, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.