Food lion, Green split peas

Brandedby Food Town Stores Inc.

150 calories in 0.25 cup (52 g). 23.1 g protein, 61.5 g carbs and 1.9 g fat per 100 g.

Serving
1
= 52 g
150KCAL

Food lion, Green split peas, 0.25 cup (52 g)

150 calories

Protein
12 g
Carbs
32 g
Fat
1.0 g
Fiber
8 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (52 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.2 mg2%
Total Carbohydrate 32 g12%
Dietary Fiber 8 g29%
Total Sugars 1.0 g
Protein 12 g
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Potassium6% 300 mg
    • Sodium2% 45.2 mg

    Little or none: Calcium.

    Ingredients

    Green split peas.

    Brand
    Food lion
    Made by
    Food Town Stores Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    035826008428
    Category
    Vegetable and Lentil Mixes
    Label updated
    2017-11-02

    How it compares

    Against the 1760 foods in Vegetable and Lentil Mixes, per 100 g.

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Potassium

      Lower than 87%

      leastmost

    • Protein

      Higher than 79%

      leastmost

    • Sugars

      Lower than 76%

      leastmost

    • Sodium

      Higher than 75%

      leastmost

    Questions

    How many calories are in food lion, green split peas?
    0.25 cup (52 g) has 150 calories, 12 g of protein, 32 g of carbohydrates and 1.0 g of fat.
    How much protein is in food lion, green split peas?
    23.1 g per 100 g, which is 32% of its calories.
    How many net carbs are in food lion, green split peas?
    46.1 g per 100 g: 61.5 g of carbohydrates minus 15.4 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy288 kcal
    Protein23.1 g
    Total lipid (fat)1.9 g
    Carbohydrate, by difference61.5 g
    Fiber, total dietary15.4 g
    Total Sugars1.9 g
    Calcium, Ca0 mg
    Iron, Fe3.5 mg
    Potassium, K577 mg
    Sodium, Na87 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU385 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2054798, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.