Food lion, Green split peas

Brandedby Food Town Stores Inc.

150 calories in 1/4 cup (52 g). Per 100 g, protein: 23.1 g, carbohydrates: 61.5 g, fat: 1.9 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: less potassium than 87%, and less calcium than 80%.

Compare with another food →

Serving
1
= 52 g
150KCAL
Where the calories come from

Food lion, Green split peas, 1/4 cup (52 g)

150 calories

  • Protein12 g26% of calories
  • Carbs32 g69% of calories

    incl. 8 g fiber · 1.0 g sugars

  • Fat1.0 g5% of calories

Nutrition Facts

Serving size1/4 cup (52 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.2 mg2%
Total Carbohydrate 32 g12%
Dietary Fiber 8 g29%
Total Sugars 1.0 g
Protein 12 g
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium6% 300 mg
  • Sodium2% 45.2 mg

Little or none: Calcium.

Ingredients

Green split peas.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
035826008428
Category
Vegetable and Lentil Mixes
Label updated
2017-11-02

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 87%

    Same value as 2 of 930 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 356 of 1,752 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 3 of 1,788 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 5 of 1,767 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 2 of 1,786 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 0 of 1,773 other records.

    leastmost

Questions

How many calories are in food lion, green split peas?
1/4 cup (52 g): 150 calories; protein: 12 g, carbohydrates: 32 g, fat: 1.0 g.
How much protein is in food lion, green split peas?
23.1 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in food lion, green split peas?
46.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy288 kcal
Protein23.1 g
Total lipid (fat)1.9 g
Carbohydrate, by difference61.5 g
Fiber, total dietary15.4 g
Total Sugars1.9 g
Calcium, Ca0 mg
Iron, Fe3.5 mg
Potassium, K577 mg
Sodium, Na87 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU385 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2054798, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.