Food lion, Mixed beans

Brandedby Food Town Stores Inc.

120 calories in 1/4 cup (46 g). Per 100 g, protein: 21.7 g, carbohydrates: 60.9 g, fat: 2.2 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more fiber than 74%, and less calories than 73%.

Compare with another food →

Serving
1
= 46 g
120KCAL
Where the calories come from

Food lion, Mixed beans, 1/4 cup (46 g)

120 calories

  • Protein10 g25% of calories
  • Carbs28 g70% of calories

    incl. 12 g fiber · 1.0 g sugars

  • Fat1.0 g6% of calories

Nutrition Facts

Serving size1/4 cup (46 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 12 g43%
Total Sugars 1.0 g
Protein 10 g
Calcium 19.8 mg2%
Iron 2.7 mg15%
Potassium 460 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Potassium10% 460 mg
  • Calcium2% 19.8 mg

Little or none: Sodium.

Ingredients

Pinto beans and great northern beans.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
035826022776
Category
Vegetable and Lentil Mixes
Label updated
2018-11-05

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 74%

    Same value as 5 of 1,786 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 5 of 1,794 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 12 of 1,785 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 11 of 1,767 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 8 of 1,752 other records.

    leastmost

  • Protein

    Higher than 58%

    Same value as 16 of 1,788 other records.

    leastmost

Questions

How many calories are in food lion, mixed beans?
1/4 cup (46 g): 120 calories; protein: 10 g, carbohydrates: 28 g, fat: 1.0 g.
How much protein is in food lion, mixed beans?
21.7 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in food lion, mixed beans?
34.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy261 kcal
Protein21.7 g
Total lipid (fat)2.2 g
Carbohydrate, by difference60.9 g
Fiber, total dietary26.1 g
Total Sugars2.2 g
Calcium, Ca43 mg
Iron, Fe5.9 mg
Potassium, K1,000 mg
Sodium, Na22 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2054801, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.