Food lion, Mixed beans

Brandedby Food Town Stores Inc.

120 calories in 0.25 cup (46 g). 21.7 g protein, 60.9 g carbs and 2.2 g fat per 100 g.

Serving
1
= 46 g
120KCAL

Food lion, Mixed beans, 0.25 cup (46 g)

120 calories

Protein
10 g
Carbs
28 g
Fat
1.0 g
Fiber
12 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (46 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 12 g43%
Total Sugars 1.0 g
Protein 10 g
Calcium 19.8 mg2%
Iron 2.7 mg15%
Potassium 460 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Potassium10% 460 mg
    • Calcium2% 19.8 mg

    Little or none: Sodium.

    Ingredients

    Pinto beans and great northern beans.

    Brand
    Food lion
    Made by
    Food Town Stores Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    035826022776
    Category
    Vegetable and Lentil Mixes
    Label updated
    2018-11-05

    How it compares

    Against the 1009 foods in Vegetable and Lentil Mixes, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Fiber

      Higher than 74%

      leastmost

    • Calories

      Lower than 73%

      leastmost

    • Total fat

      Higher than 70%

      leastmost

    • Sugars

      Lower than 70%

      leastmost

    • Calcium

      Lower than 67%

      leastmost

    Questions

    How many calories are in food lion, mixed beans?
    0.25 cup (46 g) has 120 calories, 10 g of protein, 28 g of carbohydrates and 1.0 g of fat.
    How much protein is in food lion, mixed beans?
    21.7 g per 100 g, which is 33% of its calories.
    How many net carbs are in food lion, mixed beans?
    34.8 g per 100 g: 60.9 g of carbohydrates minus 26.1 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy261 kcal
    Protein21.7 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference60.9 g
    Fiber, total dietary26.1 g
    Total Sugars2.2 g
    Calcium, Ca43 mg
    Iron, Fe5.9 mg
    Potassium, K1,000 mg
    Sodium, Na22 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2054801, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.