Food lion 100% whole wheat sliced bread

USDA name: 100% whole wheat sliced bread

Brandedby Food Town Stores Inc.

120 calories in 2 slices (50 g). Per 100 g, protein: 12 g, carbohydrates: 40 g, fat: 3 g.

Compare with another food →

Serving
1
= 50 g
120KCAL
Where the calories come from

Food lion 100% whole wheat sliced bread, 2 slices (50 g)

120 calories

  • Protein6 g20% of calories
  • Carbs20 g68% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat1.5 g11% of calories

Nutrition Facts

Serving size2 slices (50 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 6 g
Calcium 60 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)8% 1.2 mg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron6% 1.1 mg
  • Calcium5% 60 mg

Ingredients

Whole wheat flour, Water, High fructose corn syrup, Wheat gluten, Soybean oil, Yeast, Molasses, Salt, Calcium propionate (preservative), Honey, Datem, Monoglycerides, Calcium sulfate, Ethoxylated mono- and diglycerides, Soy lecithin, Calcium carbonate, Potassium iodate.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
035826085252
Category
Breads & Buns
Label updated
2017-10-25

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 93%

    Same value as 54 of 10,029 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 49 of 10,028 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 50 of 10,001 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 110 of 10,061 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 38 of 9,892 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 54 of 9,910 other records.

    leastmost

Questions

How many calories are in food lion 100% whole wheat sliced bread?
2 slices (50 g): 120 calories; protein: 6 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in food lion 100% whole wheat sliced bread?
12 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in food lion 100% whole wheat sliced bread?
34 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy240 kcal
Protein12 g
Total lipid (fat)3 g
Carbohydrate, by difference40 g
Fiber, total dietary6 g
Total Sugars6 g
Calcium, Ca120 mg
Iron, Fe2.2 mg
Sodium, Na520 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.068 mg
Niacin2.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2054453, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.