Oroweat 100% whole wheat small slice bread, 100% whole wheat

USDA name: 100% whole wheat small slice bread, 100% whole wheat

Brandedby Bimbo Bakeries Usa, Inc.

70 calories in 1 slice (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 3.6 g.

Serving
1
= 28 g
70KCAL

Oroweat 100% whole wheat small slice bread, 100% whole wheat, 1 slice (28 g)

70 calories

Protein
3 g
Carbs
14 g
Fat
1.0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 35 mg3%
Iron 0.6 mg3%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 105 mg
    • Iron3% 0.6 mg
    • Calcium3% 35 mg
    • Potassium1% 59.9 mg

    Ingredients

    Whole wheat flour, Water, Bulgur wheat, Sugar, Soybean oil, Wheat gluten, Honey, Yeast, Whole wheat, Cultured wheat flour, Salt, Soy lecithin, Grain vinegar, Natural flavors, Citric acid, Soy, Whey.

    Brand
    Oroweat
    Made by
    Bimbo Bakeries Usa, Inc.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    073410957028
    Category
    Breads & Buns
    Label updated
    2022-11-05

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 89%

      Same value as 43 of 5,640 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 162 of 10,001 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 87 of 10,032 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 73 of 9,892 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 387 of 10,028 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 26 of 9,910 other records.

      leastmost

    Questions

    How many calories are in oroweat 100% whole wheat small slice bread, 100% whole wheat?
    1 slice (28 g): 70 calories; protein: 3 g, carbohydrates: 14 g, fat: 1.0 g.
    How much protein is in oroweat 100% whole wheat small slice bread, 100% whole wheat?
    10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in oroweat 100% whole wheat small slice bread, 100% whole wheat?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy250 kcal
    Protein10.7 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference50 g
    Fiber, total dietary7.1 g
    Total Sugars7.1 g
    Sugars, added7.1 g
    Calcium, Ca125 mg
    Iron, Fe2.1 mg
    Potassium, K214 mg
    Sodium, Na375 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2676937, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.