Best choice 100% whole wheat sliced bread, 100% whole wheat

USDA name: 100% whole wheat sliced bread, 100% whole wheat

Brandedby Associated Wholesale Grocers, Inc.

60 calories in 1 slice (26 g). Per 100 g, protein: 15.4 g, carbohydrates: 42.3 g, fat: 1.9 g.

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Serving
1
= 26 g
60KCAL
Where the calories come from

Best choice 100% whole wheat sliced bread, 100% whole wheat, 1 slice (26 g)

60 calories

  • Protein4 g25% of calories
  • Carbs11 g68% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat0.5 g7% of calories

Nutrition Facts

Serving size1 slice (26 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 49.9 mg4%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron4% 0.8 mg
  • Calcium4% 49.9 mg

Little or none: Potassium.

Ingredients

Whole wheat flour, Water, Brown sugar, Wheat gluten, Yeast, Contains 2% or less of each of the following: salt, Soybean oil, Cultured wheat flour, Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglycerides, Mono- and diglycerides, Distilled monoglycerides, Calcium peroxide, Calcium iodate, Datem, Ethoxylated mono- and diglycerides, Enzymes, Ascorbic acid), Vinegar, Monocalcium phosphate, Soy lecithin.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
070038395508
Category
Breads & Buns
Label updated
2023-02-27

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 23 of 10,028 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 36 of 9,892 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 506 of 5,640 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 47 of 10,001 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 17 of 10,029 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 84 of 10,061 other records.

    leastmost

Questions

How many calories are in best choice 100% whole wheat sliced bread, 100% whole wheat?
1 slice (26 g): 60 calories; protein: 4 g, carbohydrates: 11 g, fat: 0.5 g.
How much protein is in best choice 100% whole wheat sliced bread, 100% whole wheat?
15.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in best choice 100% whole wheat sliced bread, 100% whole wheat?
34.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy231 kcal
Protein15.4 g
Total lipid (fat)1.9 g
Carbohydrate, by difference42.3 g
Fiber, total dietary7.7 g
Total Sugars3.9 g
Sugars, added3.8 g
Calcium, Ca192 mg
Iron, Fe3.1 mg
Potassium, K0 mg
Sodium, Na423 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2578964, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.