Oroweat 100% whole wheat thin-sliced bread, 100% whole wheat

USDA name: 100% whole wheat thin-sliced bread, 100% whole wheat

Brandedby Bimbo Bakeries Usa, Inc.

70 calories in 1 slice (27 g). Per 100 g, protein: 11.1 g, carbohydrates: 48.1 g, fat: 3.7 g.

Serving
1
= 27 g
70KCAL

Oroweat 100% whole wheat thin-sliced bread, 100% whole wheat, 1 slice (27 g)

70 calories

Protein
3 g
Carbs
13 g
Fat
1.0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 slice (27 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 3 g
Calcium 25.1 mg2%
Iron 0.6 mg3%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)6% 1 mg
  • Pantothenic acid (B5)3% 0.14 mg
  • Folate1% 3.5 µg

Little or none: Riboflavin (B2), Thiamin (B1), Vitamin B6, Vitamin C, Vitamin E, Vitamin K.

minerals

% of the Daily Value in this serving

  • Manganese23% 0.54 mg
  • Copper8% 0.07 mg
  • Magnesium6% 25.1 mg
  • Sodium6% 130 mg
  • Phosphorus4% 50 mg
  • Zinc4% 0.43 mg
  • Iron3% 0.6 mg
  • Calcium2% 25.1 mg
  • Potassium1% 69.9 mg

Little or none: Selenium.

Ingredients

Whole wheat flour*, Water, Cane sugar*, Wheat gluten*, Wheat bran*, Yeast, Soybean oil*, Sea salt, Cultured wheat flour*, Grain vinegar*, Natural flavor*, Citric acid.

Brand
Oroweat
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
073410955673
Category
Breads & Buns
Label updated
2022-11-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 10 of 5,640 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 31 of 10,001 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 47 of 10,016 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 184 of 10,028 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 58 of 9,910 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 28 of 10,029 other records.

    leastmost

Questions

How many calories are in oroweat 100% whole wheat thin-sliced bread, 100% whole wheat?
1 slice (27 g): 70 calories; protein: 3 g, carbohydrates: 13 g, fat: 1.0 g.
How much protein is in oroweat 100% whole wheat thin-sliced bread, 100% whole wheat?
11.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in oroweat 100% whole wheat thin-sliced bread, 100% whole wheat?
40.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 34 reported nutrients, per 100 g+
Energy259 kcal
Protein11.1 g
Total lipid (fat)3.7 g
Carbohydrate, by difference48.1 g
Fiber, total dietary7.4 g
Total Sugars11.1 g
Sugars, added7.4 g
Calcium, Ca93 mg
Iron, Fe2.2 mg
Magnesium, Mg93 mg
Phosphorus, P185 mg
Potassium, K259 mg
Sodium, Na481 mg
Zinc, Zn1.6 mg
Copper, Cu0.26 mg
Manganese, Mn2 mg
Selenium, Se0 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin3.7 mg
Pantothenic acid0.52 mg
Vitamin B-60 mg
Folate, total13 µg
Folic acid0 µg
Vitamin A, IU0 iu
Vitamin E (alpha-tocopherol)0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2466029, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.