Pepperidge Farm Whole Grain Thin-Sliced 100% Whole Wheat Bread, 14 Oz Loaf

Brandedby Pepperidge Farm Inc.

140 calories in Per 2 slices (50 g). Per 100 g, protein: 12 g, carbohydrates: 50 g, fat: 4 g.

Serving
1
= 50 g
140KCAL

Pepperidge Farm Whole Grain Thin-Sliced 100% Whole Wheat Bread, 14 Oz Loaf, Per 2 slices (50 g)

140 calories

Protein
6 g
Carbs
25 g
Fat
2 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving sizePer 2 slices (50 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.4 mg8%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)9% 1.5 mg
  • Riboflavin (B2)7% 0.09 mg
  • Folate4% 15 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium7% 160 mg
  • Calcium3% 40 mg
  • Potassium3% 130 mg

Ingredients

Made from: whole wheat flour, Water, Sugar, Cracked wheat, Yeast, Wheat gluten, Contains 2% or less of: vegetable oil (soybean and/or canola), Whey, Sugarcane fiber, Wheat, Salt, Calcium propionate and sorbic acid to extend freshness, Soy lecithin, Datem, Natural flavor, Monoglycerides.Contains: wheat, Milk, Soy

Brand
Pepperidge farm
Made by
Pepperidge Farm Inc.
Label serving
Per 2 slices
Barcode (GTIN/UPC)
00014100055969
Category
Bread
Label updated
2025-03-01

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 2 of 601 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 0 of 545 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 3 of 600 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 10 of 598 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 0 of 601 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 35 of 601 other records.

    leastmost

Questions

How many calories are in pepperidge farm whole grain thin-sliced 100% whole wheat bread, 14 oz loaf?
Per 2 slices (50 g): 140 calories; protein: 6 g, carbohydrates: 25 g, fat: 2 g.
How much protein is in pepperidge farm whole grain thin-sliced 100% whole wheat bread, 14 oz loaf?
12 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in pepperidge farm whole grain thin-sliced 100% whole wheat bread, 14 oz loaf?
42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy280 kcal
Protein12 g
Total lipid (fat)4 g
Carbohydrate, by difference50 g
Fiber, total dietary8 g
Total Sugars8 g
Sugars, added8 g
Calcium, Ca80 mg
Iron, Fe2.8 mg
Potassium, K260 mg
Sodium, Na320 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin3 mg
Folic acid0 µg
Folate, DFE30 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1 g
Fatty acids, total monounsaturated1 g
Fatty acids, total polyunsaturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2724746, published 2025-03-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.