Pepperidge Farm Whole Grain Thin-Sliced 100% Whole Wheat Bread, 22 Oz Loaf

Brandedby Pepperidge Farm Inc.

140 calories in Per 2 slices (52 g). Per 100 g, protein: 11.5 g, carbohydrates: 48.1 g, fat: 3.9 g.

Serving
1
= 52 g
140KCAL

Pepperidge Farm Whole Grain Thin-Sliced 100% Whole Wheat Bread, 22 Oz Loaf, Per 2 slices (52 g)

140 calories

Protein
6 g
Carbs
25 g
Fat
2 g
Fiber
4 g
Sugars
5 g

Nutrition Facts

Serving sizePer 2 slices (52 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 49.9 mg4%
Iron 1.4 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)8% 0.1 mg
  • Folate4% 15.1 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium7% 160 mg
  • Calcium4% 49.9 mg
  • Potassium3% 140 mg

Ingredients

Made from: whole wheat flour, Water, Sugar, Cracked wheat, Yeast, Wheat gluten, Whey, Contains 2% or less of: vegetable oil (soybean and/or canola), Sugarcane fiber, Salt, Calcium propionate and sorbic acid to extend freshness, Datem, Monoglycerides, Natural flavor, Soy lecithin. Contains: wheat, Milk, Soy.

Brand
Pepperidge farm
Made by
Pepperidge Farm Inc.
Label serving
Per 2 slices
Barcode (GTIN/UPC)
00014100049906
Category
Bread
Label updated
2025-03-01

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 3 of 601 other records.

    leastmost
  • Potassium

    Higher than 94%

    Same value as 0 of 545 other records.

    leastmost
  • Protein

    Higher than 91%

    Same value as 4 of 600 other records.

    leastmost
  • Calcium

    Higher than 80%

    Same value as 1 of 598 other records.

    leastmost
  • Sodium

    Lower than 72%

    Same value as 1 of 601 other records.

    leastmost
  • Sugars

    Higher than 69%

    Same value as 1 of 600 other records.

    leastmost

Questions

How many calories are in pepperidge farm whole grain thin-sliced 100% whole wheat bread, 22 oz loaf?
Per 2 slices (52 g): 140 calories; protein: 6 g, carbohydrates: 25 g, fat: 2 g.
How much protein is in pepperidge farm whole grain thin-sliced 100% whole wheat bread, 22 oz loaf?
11.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in pepperidge farm whole grain thin-sliced 100% whole wheat bread, 22 oz loaf?
40.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy269 kcal
Protein11.5 g
Total lipid (fat)3.9 g
Carbohydrate, by difference48.1 g
Fiber, total dietary7.7 g
Total Sugars9.6 g
Sugars, added7.7 g
Calcium, Ca96 mg
Iron, Fe2.7 mg
Potassium, K269 mg
Sodium, Na308 mg
Thiamin0 mg
Riboflavin0.19 mg
Niacin3.1 mg
Folic acid0 µg
Folate, DFE29 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.96 g
Fatty acids, total monounsaturated0.96 g
Fatty acids, total polyunsaturated0.96 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2724744, published 2025-03-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.