Food club whole chocolate milk, Chocolate

USDA name: Whole chocolate milk, Chocolate

Brandedby Topco Associates, Inc.

estimated 211 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 11.3 g, fat: estimated 3.3 g.

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Serving
1
≈ 240 g (estimated)
211EST. KCAL
Where the calories come from

Food club whole chocolate milk, Chocolate, 1 cup (240 ml)

211 calories

Estimated calories

  • Protein8 gEstimated15% of calories
  • Carbs27 gEstimated51% of calories

    incl. 0.96 g fiber · 25 g sugars

  • Fat8 gEstimated34% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories211
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 36 mg12%
Sodium 211 mg9%
Total Carbohydrate 27 g10%
Dietary Fiber 0.96 g3%
Total Sugars 25 g
Includes Added Sugars 13.9 g28%
Protein 8 g
Calcium 295 mg23%
Iron 0.41 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

minerals

% of the Daily Value in this serving

  • Calcium23% 295 mgEstimated
  • Sodium9% 211 mgEstimated
  • Iron2% 0.41 mgEstimated

Ingredients

Milk, Sugar, High fructose corn syrup, Contains less than 1% of: cocoa (processed with alkali), Salt, Carrageenan, Artificial flavor, Nonfat milk, Vitamin d3.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
036800124769
Category
Milk
Label updated
2019-06-27

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber (estimated)

    Higher than 87%

    Same value as 314 of 4,057 other records.

    leastmost

  • Iron (estimated)

    Higher than 84%

    Same value as 38 of 4,009 other records.

    leastmost

  • Sodium (estimated)

    Higher than 81%

    Same value as 85 of 4,311 other records.

    leastmost

  • Calories (estimated)

    Higher than 80%

    Same value as 89 of 4,317 other records.

    leastmost

  • Sugars (estimated)

    Higher than 78%

    Same value as 64 of 4,303 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 77%

    Same value as 53 of 4,288 other records.

    leastmost

Questions

How many calories are in food club whole chocolate milk, chocolate?
1 cup (240 ml): estimated 211 calories; protein: estimated 8 g, carbohydrates: estimated 27 g, fat: estimated 8 g.
How much protein is in food club whole chocolate milk, chocolate?
estimated 3.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in food club whole chocolate milk, chocolate?
estimated 10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 13 reported nutrients, per 100 ml+
Energy88 kcal
Protein3.3 g
Total lipid (fat)3.3 g
Carbohydrate, by difference11.3 g
Fiber, total dietary0.4 g
Total Sugars10.4 g
Sugars, added5.8 g
Calcium, Ca123 mg
Iron, Fe0.17 mg
Sodium, Na88 mg
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1677641, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.