Follow your heart vegan egg
USDA name: Vegan egg
Brandedby Earth Island
40 calories in 2 Tbsp (10 g). Per 100 g, protein: 20 g, carbohydrates: 50 g, fat: 15 g.
Among the other records in Eggs & Egg Substitutes, per 100 g: the most fiber of them, and more calcium than 99%.
Follow your heart vegan egg, 2 Tbsp (10 g)
40 calories
- Protein2 g19% of calories
- Carbs5 g48% of calories
incl. 4 g fiber · 0 g sugars
- Fat1.5 g33% of calories
Nutrition Facts
Calories40
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 049568460024 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium8% 100 mg
- Sodium5% 110 mg
- Iron2% 0.36 mg
Ingredients
Whole algal flour, Whole algal protein, Modified cellulose, Cellulose, Gellan gum, Calcium lactate (plant source), Carrageenan, Nutritional yeast, Black salt.
- Brand
- Follow your heart
- Made by
- Earth Island
- Label serving
- 2 Tbsp
- Barcode (GTIN/UPC)
- 049568460024
- Category
- Eggs & Egg Substitutes
- Label updated
- 2018-01-19
How it compares
Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Highest of all
Same value as 0 of 642 other records.
leastmostCalcium
Higher than 99%
Same value as 0 of 902 other records.
leastmostCarbohydrates
Higher than 99%
Same value as 0 of 906 other records.
leastmostSodium
Higher than 99%
Same value as 0 of 912 other records.
leastmostProtein
Higher than 99%
Same value as 1 of 911 other records.
leastmostCalories
Higher than 99%
Same value as 0 of 912 other records.
leastmost
Questions
- How many calories are in follow your heart vegan egg?
- 2 Tbsp (10 g): 40 calories; protein: 2 g, carbohydrates: 5 g, fat: 1.5 g.
- How much protein is in follow your heart vegan egg?
- 20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in follow your heart vegan egg?
- 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 20 g |
| Total lipid (fat) | 15 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 40 g |
| Total Sugars | 0 g |
| Calcium, Ca | 1,000 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 1,100 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2315732, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.