Morningstar farms plant-based with vegan egg & sausage breakfast bites, Egg; Sausage

USDA name: Plant-based with vegan egg & sausage breakfast bites, Egg; sausage

Brandedby Kellogg Company

160 calories in 4 Pieces (76g). Per 100 g, protein: 7.9 g, carbohydrates: 28.9 g, fat: 9.2 g.

Serving
1
= 76 g
160KCAL

Morningstar farms plant-based with vegan egg & sausage breakfast bites, Egg; Sausage, 4 Pieces (76g)

160 calories

Protein
6 g
Carbs
22 g
Fat
7 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size4 Pieces (76g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 79.8 mg6%
Iron 1.1 mg6%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 540 mg
    • Calcium6% 79.8 mg
    • Iron6% 1.1 mg
    • Potassium3% 160 mg

    Ingredients

    Vegan egg (water, Faba bean flour, Canola oil, Gellan gum, Salt, Monocalcium phosphate, Calcium carbonate, Natural flavor, Vegetable juice for color, Beta-carotene for color), Wheat flour, Cheddar style vegan cheeze (water, Vegetable oil [coconut and/or palm], Modified food starch, Maltodextrin, Salt, Natural flavors, Faba bean protein, Sodium alginate, Sodium citrate, Konjac gum, Xanthan gum, Potassium salt, Annatto color, Paprika extract color), Water, Vegan sausage bits (soy protein concentrate, Water, Fruit juice for color, Salt, Sugar, Yeast extract, Natural flavors, Spices, Yeast, Soy sauce [water, Soybeans, Salt, Wheat]), Vegetable oil (corn, Canola and/or sunflower), Onions, Red bell peppers, Methylcellulose, Maltodextrin, Soy protein isolate, Contains 2% or less of leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Sugar, Natural flavors, Spices, Dextrose, Palm oil, Salt, Yeast extract, Yeast, Xanthan gum, Lactic acid, Soy sauce (water, Soybeans, Salt, Wheat), Onion powder

    Brand
    Morningstar farms
    Made by
    Kellogg Company
    Label serving
    4 Pieces (76g)
    Barcode (GTIN/UPC)
    0028989104779
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 0 of 5,004 other records.

      leastmost
    • Carbohydrates

      Higher than 92%

      Same value as 1 of 4,990 other records.

      leastmost
    • Sugars

      Higher than 91%

      Same value as 2 of 5,000 other records.

      leastmost
    • Calories

      Higher than 86%

      Same value as 30 of 5,006 other records.

      leastmost
    • Total fat

      Higher than 85%

      Same value as 0 of 5,005 other records.

      leastmost
    • Calcium

      Higher than 85%

      Same value as 10 of 4,977 other records.

      leastmost

    Questions

    How many calories are in morningstar farms plant-based with vegan egg & sausage breakfast bites, egg; sausage?
    4 Pieces (76g): 160 calories; protein: 6 g, carbohydrates: 22 g, fat: 7 g.
    How much protein is in morningstar farms plant-based with vegan egg & sausage breakfast bites, egg; sausage?
    7.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in morningstar farms plant-based with vegan egg & sausage breakfast bites, egg; sausage?
    27.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy211 kcal
    Protein7.9 g
    Total lipid (fat)9.2 g
    Carbohydrate, by difference28.9 g
    Fiber, total dietary1.3 g
    Total Sugars5.3 g
    Sugars, added3.9 g
    Calcium, Ca105 mg
    Iron, Fe1.4 mg
    Potassium, K211 mg
    Sodium, Na711 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595364, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.