The neat egg vegan & gluten free egg substitute

USDA name: Vegan & gluten free egg substitute

Brandedby Atlantic Natural Foods Llc

25 calories in 1 Tbsp (7g). Per 100 g, protein: 28.6 g, carbohydrates: 57.1 g, fat: 7.1 g.

Among the other records in Flours & Corn Meal, per 100 g: more calcium than 99%, and more protein than 98%.

Compare with another food →

Serving
1
= 7 g
25KCAL
Where the calories come from

The neat egg vegan & gluten free egg substitute, 1 Tbsp (7g)

25 calories

  • Protein2 g28% of calories
  • Carbs4 g56% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat0.5 g16% of calories

Nutrition Facts

Serving size1 Tbsp (7g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.6 mg3%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Calcium2% 30 mg
  • Potassium1% 70 mg

Little or none: Sodium.

Ingredients

Chia seeds, Garbanzo beans

Brand
The neat egg
Made by
Atlantic Natural Foods Llc
Label serving
1 Tbsp (7g)
Barcode (GTIN/UPC)
0861620000098
Category
Flours & Corn Meal
Label updated
2023-06-23

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 1,151 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 3 of 1,308 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 1 of 1,218 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 3 of 1,209 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 2 of 687 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 6 of 1,309 other records.

    leastmost

Questions

How many calories are in the neat egg vegan & gluten free egg substitute?
1 Tbsp (7g): 25 calories; protein: 2 g, carbohydrates: 4 g, fat: 0.5 g.
How much protein is in the neat egg vegan & gluten free egg substitute?
28.6 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in the neat egg vegan & gluten free egg substitute?
28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy357 kcal
Protein28.6 g
Total lipid (fat)7.1 g
Carbohydrate, by difference57.1 g
Fiber, total dietary28.6 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca429 mg
Iron, Fe8.6 mg
Potassium, K1,000 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607542, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.