Flagstone foods, Pepitas sriracha seasoned

Brandedby Bay Valley Foods, Llc

170 calories in 0.25 cup (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 13.3 g, fat: 46.7 g.

Serving
1
= 30 g
170KCAL

Flagstone foods, Pepitas sriracha seasoned, 0.25 cup (30 g)

170 calories

Protein
8 g
Carbs
4 g
Fat
14 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 8 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium7% 150 mg

    Little or none: Calcium.

    Ingredients

    Pumpkin kernels, Seasoning (sugar, Maltodextrin, Salt, Spices, Vinegar, Garlic powder, Red bell pepper powder, Paprika, Dried red pepper sauce, Natural flavor), Sea salt.

    Brand
    Flagstone foods
    Made by
    Bay Valley Foods, Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    071725750563
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 186 of 21,424 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 741 of 21,337 other records.

      leastmost

    • Iron

      Higher than 90%

      Same value as 438 of 21,139 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 2,160 of 21,247 other records.

      leastmost

    • Sodium

      Higher than 77%

      Same value as 320 of 21,437 other records.

      leastmost

    Questions

    How many calories are in flagstone foods, pepitas sriracha seasoned?
    0.25 cup (30 g): 170 calories; protein: 8 g, carbohydrates: 4 g, fat: 14 g.
    How much protein is in flagstone foods, pepitas sriracha seasoned?
    26.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in flagstone foods, pepitas sriracha seasoned?
    6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy567 kcal
    Protein26.7 g
    Total lipid (fat)46.7 g
    Carbohydrate, by difference13.3 g
    Fiber, total dietary6.7 g
    Total Sugars3.3 g
    Calcium, Ca0 mg
    Iron, Fe6 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1873806, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.