Flagstone foods southwest trail mix

USDA name: Southwest trail mix

Brandedby Bay Valley Foods, Llc

160 calories in 0.25 cup (31 g). Per 100 g, protein: 19.4 g, carbohydrates: 38.7 g, fat: 35.5 g.

Serving
1
= 31 g
160KCAL

Flagstone foods southwest trail mix, 0.25 cup (31 g)

160 calories

Protein
6 g
Carbs
12 g
Fat
11 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size0.25 cup (31 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 6 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Peanuts (peanuts, Peanut oil, Salt), Roasted corn (corn, Sunflower oil, Salt), Sunflower kernels (sunflower kernels, Peanuts oil and/or cottonseed oil, Salt). Sesame sticks (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Bulgur wheat, Salt, Beet powder [color], Turmeric [color]), Chili crackers (glutinous rice, Soy sauce [water, Soybeans, Wheat, Salt], Sugar, Modified tapioca starch, Chili powder, Yellow 6, Yellow 5), Seasoning (salt, Spices, Dextrose, Yellow corn flour, Onion powder, Monosodium glutamate, Hydrolyzed corn protein, Garlic powder, Tomato powder, Extractives of paprika, Natural flavor, Caramel color).

    Brand
    Flagstone foods
    Made by
    Bay Valley Foods, Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    071725750709
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 93%

      Same value as 7 of 21,437 other records.

      leastmost

    • Sugars

      Lower than 87%

      Same value as 42 of 21,247 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 35 of 21,424 other records.

      leastmost

    • Iron

      Lower than 66%

      Same value as 33 of 21,139 other records.

      leastmost

    • Fiber

      Lower than 62%

      Same value as 114 of 21,355 other records.

      leastmost

    Questions

    How many calories are in flagstone foods southwest trail mix?
    0.25 cup (31 g): 160 calories; protein: 6 g, carbohydrates: 12 g, fat: 11 g.
    How much protein is in flagstone foods southwest trail mix?
    19.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in flagstone foods southwest trail mix?
    32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy516 kcal
    Protein19.4 g
    Total lipid (fat)35.5 g
    Carbohydrate, by difference38.7 g
    Fiber, total dietary6.5 g
    Total Sugars3.2 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Sodium, Na871 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1881597, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.