Flagstone foods southwest trail mix

USDA name: Southwest trail mix

Brandedby Bay Valley Foods, Llc

160 calories in 1/4 cup (31 g). Per 100 g, protein: 19.4 g, carbohydrates: 38.7 g, fat: 35.5 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 94%, and less sugars than 87%.

Compare with another food →

Serving
1
= 31 g
160KCAL
Where the calories come from

Flagstone foods southwest trail mix, 1/4 cup (31 g)

160 calories

  • Protein6 g14% of calories
  • Carbs12 g28% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat11 g58% of calories

Nutrition Facts

Serving size1/4 cup (31 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 6 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071725750709 · We may earn a commission

Ingredients

Peanuts (peanuts, Peanut oil, Salt), Roasted corn (corn, Sunflower oil, Salt), Sunflower kernels (sunflower kernels, Peanuts oil and/or cottonseed oil, Salt). Sesame sticks (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Bulgur wheat, Salt, Beet powder [color], Turmeric [color]), Chili crackers (glutinous rice, Soy sauce [water, Soybeans, Wheat, Salt], Sugar, Modified tapioca starch, Chili powder, Yellow 6, Yellow 5), Seasoning (salt, Spices, Dextrose, Yellow corn flour, Onion powder, Monosodium glutamate, Hydrolyzed corn protein, Garlic powder, Tomato powder, Extractives of paprika, Natural flavor, Caramel color).

Brand
Flagstone foods
Made by
Bay Valley Foods, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
071725750709
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 7 of 21,153 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 42 of 20,963 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 35 of 21,139 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 33 of 20,870 other records.

    leastmost

  • Fiber

    Lower than 62%

    Same value as 112 of 21,075 other records.

    leastmost

Questions

How many calories are in flagstone foods southwest trail mix?
1/4 cup (31 g): 160 calories; protein: 6 g, carbohydrates: 12 g, fat: 11 g.
How much protein is in flagstone foods southwest trail mix?
19.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in flagstone foods southwest trail mix?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy516 kcal
Protein19.4 g
Total lipid (fat)35.5 g
Carbohydrate, by difference38.7 g
Fiber, total dietary6.5 g
Total Sugars3.2 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Sodium, Na871 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1881597, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.