Delicias gloria southwest trail mix, Southwest

USDA name: Southwest trail mix, Southwest

Brandedby Lehi Valley Trading Company, Inc.

170 calories in 1/4 cup (32 g). Per 100 g, protein: 15.6 g, carbohydrates: 37.5 g, fat: 40.6 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 88%, and less sugars than 87%.

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Serving
1
= 32 g
170KCAL
Where the calories come from

Delicias gloria southwest trail mix, Southwest, 1/4 cup (32 g)

170 calories

  • Protein5 g11% of calories
  • Carbs12 g26% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat13 g63% of calories

Nutrition Facts

Serving size1/4 cup (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1.1 mg
  • Potassium3% 140 mg
  • Calcium2% 19.8 mg

Ingredients

Peanuts, Jalapeno cheddar sesame sticks (enriched wheat flour [unbleached wheat flour, Malted barley flour, Niacin, Iron (reduced iron), Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Bulgur wheat, Cheddar & jalapeno seasoning [whey, Maltodextrin, Cheddar cheese powder (cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Whey, Buttermilk, Disodium phosphate), Salt, Dextrose, Onion powder, Vinegar powder (maltodextrin, White vinegar), Spices, Jalapeno pepper, Yeast extract, Natural flavors, Garlic powder, Extractives of annatto], Salt, Beet powder [color], Turmeric [color]), Toasted corn (corn, Corn oil, Salt), Sunflower kernels, Pepitas, Peanut oil, Salt, Spices. Contains peanuts, Wheat, Milk and soy.

Brand
Delicias gloria
Made by
Lehi Valley Trading Company, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
095248850777
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-07-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 14 of 21,153 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 81 of 20,963 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 146 of 20,613 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 204 of 21,075 other records.

    leastmost

  • Iron

    Higher than 59%

    Same value as 62 of 20,870 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 111 of 21,139 other records.

    leastmost

Questions

How many calories are in delicias gloria southwest trail mix, southwest?
1/4 cup (32 g): 170 calories; protein: 5 g, carbohydrates: 12 g, fat: 13 g.
How much protein is in delicias gloria southwest trail mix, southwest?
15.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in delicias gloria southwest trail mix, southwest?
31.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy531 kcal
Protein15.6 g
Total lipid (fat)40.6 g
Carbohydrate, by difference37.5 g
Fiber, total dietary6.2 g
Total Sugars3.1 g
Sugars, added0 g
Calcium, Ca62 mg
Iron, Fe3.4 mg
Potassium, K438 mg
Sodium, Na688 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630667, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.