Big y southwest trail mix, Southwest

USDA name: Southwest trail mix, Southwest

Brandedby Big Y Foods, Inc.

170 calories in 1/4 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 30 g, fat: 43.3 g.

Serving
1
= 30 g
170KCAL

Big y southwest trail mix, Southwest, 1/4 cup (30 g)

170 calories

Protein
6 g
Carbs
9 g
Fat
13 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 6 g
Calcium 39.9 mg3%
Iron 0.6 mg3%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron3% 0.6 mg
  • Calcium3% 39.9 mg
  • Potassium3% 140 mg

Ingredients

Cajun peanuts (roasted peanuts [peanuts, Expeller pressed canola and/or sunflower oil], Cajun seasoning [spices {including chili pepper, Celery, Oregano, Black pepper, Thyme}, Paprika, Tapioca starch, Salt, Onion powder, Garlic powder, Tomato powder, Citric acid, Natural flavor, Not more than 2% sunflower oil], Expeller pressed canola oil, Sea salt), Chili almonds (roasted almonds [almonds, Organic oleic sunflower oil], Chili salt seasoning [new mexico chile, Sea salt, Pasilla negra chile, Guajillo chile, Ancho chile, Organic rice hulls], Organic oleic sunflower oil), Toasted salted corn (corn, Canola oil, Sea salt), Salted sesame sticks (enriched wheat flour [unbleached wheat flour, Malted barley flour, Niacin, Iron {reduced iron}, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Bulgur wheat, Salt, Beet powder [color], Turmeric [color]), Shelled pumpkin seeds.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
018894217978
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-01-28

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 32 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 760 of 20,880 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,160 of 21,247 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 1,271 of 21,424 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,803 of 21,355 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 165 of 21,139 other records.

    leastmost

Questions

How many calories are in big y southwest trail mix, southwest?
1/4 cup (30 g): 170 calories; protein: 6 g, carbohydrates: 9 g, fat: 13 g.
How much protein is in big y southwest trail mix, southwest?
20 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in big y southwest trail mix, southwest?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein20 g
Total lipid (fat)43.3 g
Carbohydrate, by difference30 g
Fiber, total dietary10 g
Total Sugars3.3 g
Calcium, Ca133 mg
Iron, Fe2 mg
Potassium, K467 mg
Sodium, Na900 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2420942, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.