Hy-vee southwestern trail mix, Southwestern
USDA name: Southwestern trail mix, Southwestern
Brandedby Hy-Vee, Inc.
170 calories in 1/4 cup (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 40.6 g, fat: 37.5 g.
Hy-vee southwestern trail mix, Southwestern, 1/4 cup (32 g)
170 calories
- Protein
- 3 g
- Carbs
- 13 g
- Fat
- 12 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium10% 220 mg
- Iron8% 1.4 mg
- Potassium3% 126 mg
- Calcium2% 31 mg
Ingredients
Spicy peanuts (peanuts, Salt, Spices, Paprika, Dextrose, Onion, Garlic, Natural flavor [contains soy lecithin], With no greater than 2% silicon dioxide and/or palm oil with green tea and rosemary extract [added to prevent caking], Peanut oil), Sesame sticks (enriched wheat flour [unbleached wheat flour, Malted barley flour, Niacin, Iron {reduced iron}, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Honey coating [sucrose, Wheat starch, Honey], Bulgur wheat, Tack blend [maltodextrin, Xanthan gum], Salt, Beet powder [color], Turmeric [color]), Corn sticks (yellow corn masa, Soybean oil, Cajun seasoning [maltodextrin, Salt, Spices and herbs, Onion powder, Tomato powder, Garlic powder, Natural flavoring, Green pepper powder, Modified corn starch]), Corn nuggets (corn, High oleic oil [contains one or more of the following: canola and/or safflower oil], Sea salt), Almonds, Cottonseed oil, Peanut oil, Salt.
- Brand
- Hy-vee
- Made by
- Hy-Vee, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 075450236170
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2019-09-24
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 87%
Same value as 15 of 21,437 other records.
leastmostSugars
Lower than 87%
Same value as 83 of 21,247 other records.
leastmostIron
Higher than 81%
Same value as 11 of 21,139 other records.
leastmostProtein
Lower than 68%
Same value as 61 of 21,424 other records.
leastmostCalcium
Higher than 65%
Same value as 106 of 20,880 other records.
leastmostFiber
Lower than 63%
Same value as 209 of 21,355 other records.
leastmost
Questions
- How many calories are in hy-vee southwestern trail mix, southwestern?
- 1/4 cup (32 g): 170 calories; protein: 3 g, carbohydrates: 13 g, fat: 12 g.
- How much protein is in hy-vee southwestern trail mix, southwestern?
- 9.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in hy-vee southwestern trail mix, southwestern?
- 34.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 531 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 37.5 g |
| Carbohydrate, by difference | 40.6 g |
| Fiber, total dietary | 6.2 g |
| Total Sugars | 3.1 g |
| Sugars, added | 3.1 g |
| Calcium, Ca | 97 mg |
| Iron, Fe | 4.4 mg |
| Potassium, K | 394 mg |
| Sodium, Na | 688 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1974909, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.