Flagstone foods, Dark chocolate coconut covered almonds

Brandedby Bay Valley Foods, Llc

220 calories in 11 pieces (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 45 g, fat: 40 g.

Serving
1
= 40 g
220KCAL

Flagstone foods, Dark chocolate coconut covered almonds, 11 pieces (40 g)

220 calories

Protein
3 g
Carbs
18 g
Fat
16 g
Fiber
2 g
Sugars
15 g

Nutrition Facts

Serving size11 pieces (40 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 10 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 15 g
Protein 3 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Milk fat, Soy lecithin, Natural vanilla flavor), White chocolate (sugar, Cocoa butter, Whole milk powder, Soy lecithin, Natural vanilla flavor), Almonds, Coconut, Tapioca dextrin, Confectioners glaze, Natural flavor.

    Brand
    Flagstone foods
    Made by
    Bay Valley Foods, Llc
    Label serving
    11 pieces
    Barcode (GTIN/UPC)
    071725750341
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 77%

      Same value as 125 of 21,247 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 53 of 21,437 other records.

      leastmost

    • Iron

      Lower than 72%

      Same value as 436 of 21,139 other records.

      leastmost

    • Protein

      Lower than 71%

      Same value as 274 of 21,424 other records.

      leastmost

    • Fiber

      Lower than 67%

      Same value as 377 of 21,355 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 907 of 20,880 other records.

      leastmost

    Questions

    How many calories are in flagstone foods, dark chocolate coconut covered almonds?
    11 pieces (40 g): 220 calories; protein: 3 g, carbohydrates: 18 g, fat: 16 g.
    How much protein is in flagstone foods, dark chocolate coconut covered almonds?
    7.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in flagstone foods, dark chocolate coconut covered almonds?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy550 kcal
    Protein7.5 g
    Total lipid (fat)40 g
    Carbohydrate, by difference45 g
    Fiber, total dietary5 g
    Total Sugars37.5 g
    Calcium, Ca100 mg
    Iron, Fe1.8 mg
    Sodium, Na25 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.5 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1873801, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.