Fisher, Scone mix, Blueberry, Blueberry

Brandedby Conifer Specialties Inc.

150 calories in 0.333 cup mix (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 69.8 g, fat: 3.5 g.

Serving
1
= 43 g
150KCAL

Fisher, Scone mix, Blueberry, Blueberry, 0.333 cup mix (43 g)

150 calories

Protein
4 g
Carbs
30 g
Fat
1.5 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size0.333 cup mix (43 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 30 g11%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Protein 4 g
Calcium 200 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Calcium15% 200 mg
    • Iron10% 1.8 mg

    Ingredients

    Enriched unbleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, May contain malted barley flour), Sugar, Dried blueberries (blueberries, Sugar, Sunflower oil), Leavening (calcium acid pyrophosphate, Monocalcium phospate, Sodium bicarbonate), Canola or soybean oil, Salt, Natural flavor (contains milk derivatives), Citric acid.

    Brand
    Fisher
    Made by
    Conifer Specialties Inc.
    Label serving
    0.333 cup mix
    Barcode (GTIN/UPC)
    054467000530
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2017-06-25

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 3 of 3,146 other records.

      leastmost

    • Iron

      Higher than 86%

      Same value as 14 of 3,248 other records.

      leastmost

    • Sodium

      Higher than 83%

      Same value as 8 of 3,311 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 31 of 3,322 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 14 of 3,313 other records.

      leastmost

    • Carbohydrates

      Lower than 76%

      Same value as 11 of 3,307 other records.

      leastmost

    Questions

    How many calories are in fisher, scone mix, blueberry, blueberry?
    0.333 cup mix (43 g): 150 calories; protein: 4 g, carbohydrates: 30 g, fat: 1.5 g.
    How much protein is in fisher, scone mix, blueberry, blueberry?
    9.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in fisher, scone mix, blueberry, blueberry?
    67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy349 kcal
    Protein9.3 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference69.8 g
    Fiber, total dietary2.3 g
    Total Sugars16.3 g
    Calcium, Ca465 mg
    Iron, Fe4.2 mg
    Sodium, Na977 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2288480, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.