Fisher, Scone mix, Blueberry, Blueberry

Brandedby Conifer Specialties Inc.

150 calories in 1/3 cup mix (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 69.8 g, fat: 3.5 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calcium than 99%, and more iron than 86%.

Compare with another food →

Serving
1
= 43 g
150KCAL
Where the calories come from

Fisher, Scone mix, Blueberry, Blueberry, 1/3 cup mix (43 g)

150 calories

  • Protein4 g11% of calories
  • Carbs30 g80% of calories

    incl. 0.99 g fiber · 7 g sugars

  • Fat1.5 g9% of calories

Nutrition Facts

Serving size1/3 cup mix (43 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 30 g11%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Protein 4 g
Calcium 200 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 054467000530 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Calcium15% 200 mg
  • Iron10% 1.8 mg

Ingredients

Enriched unbleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, May contain malted barley flour), Sugar, Dried blueberries (blueberries, Sugar, Sunflower oil), Leavening (calcium acid pyrophosphate, Monocalcium phospate, Sodium bicarbonate), Canola or soybean oil, Salt, Natural flavor (contains milk derivatives), Citric acid.

Brand
Fisher
Made by
Conifer Specialties Inc.
Label serving
1/3 cup mix
Barcode (GTIN/UPC)
054467000530
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-06-25

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 3 of 3,117 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 14 of 3,219 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 8 of 3,283 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 31 of 3,292 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 14 of 3,283 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 11 of 3,277 other records.

    leastmost

Questions

How many calories are in fisher, scone mix, blueberry, blueberry?
1/3 cup mix (43 g): 150 calories; protein: 4 g, carbohydrates: 30 g, fat: 1.5 g.
How much protein is in fisher, scone mix, blueberry, blueberry?
9.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in fisher, scone mix, blueberry, blueberry?
67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy349 kcal
Protein9.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference69.8 g
Fiber, total dietary2.3 g
Total Sugars16.3 g
Calcium, Ca465 mg
Iron, Fe4.2 mg
Sodium, Na977 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2288480, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.