How many calories are in fisher, cornbread mix?

1/4 cup (30 g): 110 calories; protein: 2 g, carbohydrates: 24 g, fat: 0 g.

How much protein is in fisher, cornbread mix?

6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in fisher, cornbread mix?

76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fisher, Cornbread mix

Brandedby Conifer Specialties Inc.

110 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 0 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calcium than 94%, and more sodium than 91%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Fisher, Cornbread mix, 1/4 cup (30 g)

110 calories

Protein2 g7% of calories
Carbs24 g87% of calories
incl. 0.99 g fiber · 7 g sugars
Fat0 g0% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1/4 cup (30 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 340 mg15%

Total Carbohydrate 24 g9%

Dietary Fiber 0.99 g4%

Total Sugars 7 g

Protein 2 g

Calcium 99.9 mg8%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 054467073046 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium15% 340 mg
Calcium8% 99.9 mg
Iron6% 1.1 mg

Ingredients

Corn meal, Wheat flour unbleached and enriched (wheat, Niacin, Iron, Thiamine, Riboflavin, Folic acid), Sugar, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate, Wheat starch) and salt.

Brand: Fisher
Made by: Conifer Specialties Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 054467073046
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2017-06-25

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 94%
Same value as 8 of 3,117 other records.
leastmost
Sodium
Higher than 91%
Same value as 3 of 3,283 other records.
leastmost
Total fat
Lower than 82%
Same value as 574 of 3,235 other records.
leastmost
Iron
Higher than 74%
Same value as 72 of 3,219 other records.
leastmost
Fiber
Higher than 65%
Same value as 90 of 3,168 other records.
leastmost
Carbohydrates
Higher than 65%
Same value as 71 of 3,277 other records.
leastmost

Questions

How many calories are in fisher, cornbread mix?: 1/4 cup (30 g): 110 calories; protein: 2 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in fisher, cornbread mix?: 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in fisher, cornbread mix?: 76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	367 kcal
Protein	6.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	80 g
Fiber, total dietary	3.3 g
Total Sugars	23.3 g
Calcium, Ca	333 mg
Iron, Fe	3.6 mg
Sodium, Na	1,133 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	333 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2030653, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.