Fisher maple cinnamon scone mix, Maple cinnamon

USDA name: Maple cinnamon scone mix, Maple cinnamon

Brandedby Conifer Specialties Inc.

190 calories in 1 serving (50 g). Per 100 g, protein: 8 g, carbohydrates: 70 g, fat: 6 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calcium than 99%, and more iron than 88%.

Compare with another food →

Serving
1
= 50 g
190KCAL
Where the calories come from

Fisher maple cinnamon scone mix, Maple cinnamon, 1 serving (50 g)

190 calories

  • Protein4 g9% of calories
  • Carbs35 g77% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat3 g15% of calories

Nutrition Facts

Serving size1 serving (50 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 250 mg19%
Iron 2.2 mg12%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 054467072964 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Calcium19% 250 mg
  • Iron12% 2.2 mg
  • Potassium1% 50 mg

Ingredients

Enriched unbleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Malted barley flour), Cinnamon drops (sugar, Palm oil, Cinnamon, Nonfat milk, Soy lecithin [emulsifier]), Sugar, Calcium acid pyrophosphate, Soybean oil, Less than 2% of: baking soda, Monocalcium phosphate, Natural flavor, Salt, Whey.

Brand
Fisher
Made by
Conifer Specialties Inc.
Barcode (GTIN/UPC)
054467072964
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-06-27

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 5 of 3,117 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 1 of 3,219 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 46 of 3,283 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 3 of 3,269 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 57 of 3,277 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 23 of 3,283 other records.

    leastmost

Questions

How many calories are in fisher maple cinnamon scone mix, maple cinnamon?
1 serving (50 g): 190 calories; protein: 4 g, carbohydrates: 35 g, fat: 3 g.
How much protein is in fisher maple cinnamon scone mix, maple cinnamon?
8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in fisher maple cinnamon scone mix, maple cinnamon?
68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy380 kcal
Protein8 g
Total lipid (fat)6 g
Carbohydrate, by difference70 g
Fiber, total dietary2 g
Total Sugars14 g
Sugars, added12 g
Calcium, Ca500 mg
Iron, Fe4.4 mg
Potassium, K100 mg
Sodium, Na1,000 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2612076, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.