First street roasted/salted sunflower kernels, Roasted/salted

USDA name: Roasted/salted sunflower kernels, Roasted/salted

Brandedby Smart & Final Iris Corporation

170 calories in 1 oz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 14.3 g, fat: 57.1 g.

Compare with another food →

Serving
1
= 28 g
170KCAL
Where the calories come from

First street roasted/salted sunflower kernels, Roasted/salted, 1 oz (28 g)

170 calories

  • Protein6 g13% of calories
  • Carbs4 g9% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat16 g78% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 6 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Oil roasted sunflower kernels, Salt.

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
1 oz
Barcode (GTIN/UPC)
041512112102
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-12-30

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 92%

    Same value as 1,614 of 21,139 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 802 of 21,337 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 312 of 21,427 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 212 of 21,437 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 1,592 of 21,424 other records.

    leastmost

Questions

How many calories are in first street roasted/salted sunflower kernels, roasted/salted?
1 oz (28 g): 170 calories; protein: 6 g, carbohydrates: 4 g, fat: 16 g.
How much protein is in first street roasted/salted sunflower kernels, roasted/salted?
21.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in first street roasted/salted sunflower kernels, roasted/salted?
7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy607 kcal
Protein21.4 g
Total lipid (fat)57.1 g
Carbohydrate, by difference14.3 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na607 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2455674, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.