First street garbanzo beans, Garbanzo

USDA name: Garbanzo beans, Garbanzo

Brandedby Smart & Final Iris Corporation

120 calories in 0.50 cup (125 g). Per 100 g, protein: 4.8 g, carbohydrates: 16.8 g, fat: 0.8 g.

Serving
1
= 125 g
120KCAL

First street garbanzo beans, Garbanzo, 0.50 cup (125 g)

120 calories

Protein
6 g
Carbs
21 g
Fat
1 g
Fiber
6 g
Sugars
1 g

Nutrition Facts

Serving size0.50 cup (125 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 21 g8%
Dietary Fiber 6 g21%
Total Sugars 1 g
Protein 6 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron6% 1.1 mg
  • Calcium2% 20 mg

Ingredients

Prepared garbanzo beans, Water, Salt, Calcium chloride (firming agent), Disodium edta for color retention.

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
0.50 cup
Barcode (GTIN/UPC)
041512079122
Category
Canned & Bottled Beans
Label updated
2022-12-29

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 92%

    Same value as 20 of 2,928 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 75 of 2,921 other records.

    leastmost

  • Vitamin C

    Higher than 79%

    Same value as 44 of 1,424 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 24 of 2,936 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 4 of 2,952 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 42 of 2,960 other records.

    leastmost

Questions

How many calories are in first street garbanzo beans, garbanzo?
0.50 cup (125 g): 120 calories; protein: 6 g, carbohydrates: 21 g, fat: 1 g.
How much protein is in first street garbanzo beans, garbanzo?
4.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in first street garbanzo beans, garbanzo?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy96 kcal
Protein4.8 g
Total lipid (fat)0.8 g
Carbohydrate, by difference16.8 g
Fiber, total dietary4.8 g
Total Sugars0.8 g
Calcium, Ca16 mg
Iron, Fe0.86 mg
Sodium, Na352 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2454684, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.