First street english muffin canadian bacon, Egg & cheese sandwiches, English muffin
USDA name: English muffin canadian bacon, Egg & cheese sandwiches, English muffin
Brandedby Smart & Final Iris Corporation
231 calories in 1 sandwich (122 g). Per 100 g, protein: 10.7 g, carbohydrates: 26.2 g, fat: 4.1 g.
First street english muffin canadian bacon, Egg & cheese sandwiches, English muffin, 1 sandwich (122 g)
231 calories
- Protein13 g23% of calories
- Carbs32 g57% of calories
incl. 0 g fiber · 2 g sugars
- Fat5 g20% of calories
Nutrition Facts
Calories231
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium32% 741 mg
- Calcium12% 151 mg
- Iron11% 2 mg
- Potassium2% 111 mg
Ingredients
Muffin (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Yeast, Contains less than 2% of: sugar, Wheat gluten, Datem, Citric acid, Fumaric acid, Salt, Ascorbic acid, Degermed yellow corn flour, Degermed yellow cornmeal, Distilled monoglycerides, Soybean oil, Calcium sulfate, Acacia gum, Enzymes, Calcium phosphate, Vinegar, Calcium propionate and potassium sorbate [preservatives]), Cooked egg patty (egg whites, Egg yolks, Modified food starch, Salt, Xanthan gum, Citric acid), Canadian bacon water added made with sirloin hips, Chunked and formed (pork cured with water, Sugar, Salt, Contains 2% or less of: sodium lactate, Sodium phosphate, Natural smoke flavor, Flavoring, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Yellow process american cheese food slice (american cheese [milk, Salt, Cheese cultures, Enzymes], Water, Non-fat dry milk, Whey, Cream, Sodium citrate, Salt, Sorbic acid [preservative], Soy lecithin [anti-sticking agent], Apo-carotenal [color]).
- Brand
- First street
- Made by
- Smart & Final Iris Corporation
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 041512172854
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2022-12-27
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 89%
Same value as 1 of 4,562 other records.
leastmostCalcium
Higher than 84%
Same value as 6 of 4,528 other records.
leastmostPotassium
Lower than 81%
Same value as 8 of 1,972 other records.
leastmostFiber
Lower than 77%
Same value as 1,036 of 4,555 other records.
leastmostCalories
Lower than 76%
Same value as 9 of 4,566 other records.
leastmostSodium
Higher than 71%
Same value as 7 of 4,557 other records.
leastmost
Questions
- How many calories are in first street english muffin canadian bacon, egg & cheese sandwiches, english muffin?
- 1 sandwich (122 g): 231 calories; protein: 13 g, carbohydrates: 32 g, fat: 5 g.
- How much protein is in first street english muffin canadian bacon, egg & cheese sandwiches, english muffin?
- 10.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in first street english muffin canadian bacon, egg & cheese sandwiches, english muffin?
- 26.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 189 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 4.1 g |
| Carbohydrate, by difference | 26.2 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 1.6 g |
| Calcium, Ca | 124 mg |
| Iron, Fe | 1.6 mg |
| Potassium, K | 91 mg |
| Sodium, Na | 607 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 45 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2450456, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.