First street english muffin canadian bacon, Egg & cheese sandwiches, English muffin

USDA name: English muffin canadian bacon, Egg & cheese sandwiches, English muffin

Brandedby Smart & Final Iris Corporation

231 calories in 1 sandwich (122 g). Per 100 g, protein: 10.7 g, carbohydrates: 26.2 g, fat: 4.1 g.

Compare with another food →

Serving
1
= 122 g
231KCAL
Where the calories come from

First street english muffin canadian bacon, Egg & cheese sandwiches, English muffin, 1 sandwich (122 g)

231 calories

  • Protein13 g23% of calories
  • Carbs32 g57% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat5 g20% of calories

Nutrition Facts

Serving size1 sandwich (122 g)
Amount per serving
Calories
231
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 54.9 mg18%
Sodium 741 mg32%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 13 g
Calcium 151 mg12%
Iron 2 mg11%
Potassium 111 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium32% 741 mg
  • Calcium12% 151 mg
  • Iron11% 2 mg
  • Potassium2% 111 mg

Ingredients

Muffin (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Yeast, Contains less than 2% of: sugar, Wheat gluten, Datem, Citric acid, Fumaric acid, Salt, Ascorbic acid, Degermed yellow corn flour, Degermed yellow cornmeal, Distilled monoglycerides, Soybean oil, Calcium sulfate, Acacia gum, Enzymes, Calcium phosphate, Vinegar, Calcium propionate and potassium sorbate [preservatives]), Cooked egg patty (egg whites, Egg yolks, Modified food starch, Salt, Xanthan gum, Citric acid), Canadian bacon water added made with sirloin hips, Chunked and formed (pork cured with water, Sugar, Salt, Contains 2% or less of: sodium lactate, Sodium phosphate, Natural smoke flavor, Flavoring, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Yellow process american cheese food slice (american cheese [milk, Salt, Cheese cultures, Enzymes], Water, Non-fat dry milk, Whey, Cream, Sodium citrate, Salt, Sorbic acid [preservative], Soy lecithin [anti-sticking agent], Apo-carotenal [color]).

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
1 sandwich
Barcode (GTIN/UPC)
041512172854
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-12-27

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 89%

    Same value as 1 of 4,562 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 6 of 4,528 other records.

    leastmost
  • Potassium

    Lower than 81%

    Same value as 8 of 1,972 other records.

    leastmost
  • Fiber

    Lower than 77%

    Same value as 1,036 of 4,555 other records.

    leastmost
  • Calories

    Lower than 76%

    Same value as 9 of 4,566 other records.

    leastmost
  • Sodium

    Higher than 71%

    Same value as 7 of 4,557 other records.

    leastmost

Questions

How many calories are in first street english muffin canadian bacon, egg & cheese sandwiches, english muffin?
1 sandwich (122 g): 231 calories; protein: 13 g, carbohydrates: 32 g, fat: 5 g.
How much protein is in first street english muffin canadian bacon, egg & cheese sandwiches, english muffin?
10.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in first street english muffin canadian bacon, egg & cheese sandwiches, english muffin?
26.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy189 kcal
Protein10.7 g
Total lipid (fat)4.1 g
Carbohydrate, by difference26.2 g
Fiber, total dietary0 g
Total Sugars1.6 g
Calcium, Ca124 mg
Iron, Fe1.6 mg
Potassium, K91 mg
Sodium, Na607 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2450456, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.