Lean cuisine canadian bacon english muffin canadian bacon with egg whites and reduced fat cheese on an english muffin, Canadian bacon
USDA name: Canadian bacon english muffin canadian bacon with egg whites and reduced fat cheese on an english muffin, Canadian bacon
Brandedby Nestle Usa-Frozen Food Division
180 calories in 1 sandwich (113 g). Per 100 g, protein: 11.5 g, carbohydrates: 23.9 g, fat: 2.2 g.
Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: less total fat than 98%, and less potassium than 91%.
Lean cuisine canadian bacon english muffin canadian bacon with egg whites and reduced fat cheese on an english muffin, Canadian bacon, 1 sandwich (113 g)
180 calories
- Protein13 g28% of calories
- Carbs27 g59% of calories
incl. 1 g fiber · 0.99 g sugars
- Fat2.5 g12% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 013800408020 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium28% 650 mg
- Calcium12% 150 mg
- Iron8% 1.4 mg
- Potassium2% 94.9 mg
Ingredients
English muffin (enriched bleached wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Yeast, 2% or less of: sugar, Wheat gluten, Datem, Citric acid, Fumaric acid, Ascorbic acid, Salt, Soybean oil, Vinegar, Degerminated yellow corn flour, Degerminated yellow corn meal, Calcium propionate and potassium sorbate [preservatives], Azodicarbonamide), Cooked scrambled egg white patty (egg whites, Water, 2% or less of modified food starch, Dicalcium phosphate, Sodium bicarbonate, Natural flavor, Guar gum, Xanthan gum), Cooked canadian bacon water added (cured with water, Sugar, Salt, Contains 2% or less of sodium lactate, Sodium phosphate, Flavoring, Sodium diacetate, Sodium nitrite), American cheese (reduced fat american cheese [skim milk, Milk, Salt, Cheese cultures, Enzymes], Dairy product solids*, Nonfat dry milk*, Sodium citrate, Salt, Sodium phosphate, Sorbic acid [preservative], Color added, Soy lecithin,
- Brand
- Lean cuisine
- Made by
- Nestle Usa-Frozen Food Division
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 013800408020
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2020-12-15
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 98%
Same value as 0 of 934 other records.
leastmostPotassium
Lower than 91%
Same value as 0 of 513 other records.
leastmostSugars
Lower than 86%
Same value as 11 of 932 other records.
leastmostCalories
Lower than 82%
Same value as 0 of 934 other records.
leastmostProtein
Higher than 80%
Same value as 7 of 930 other records.
leastmostCalcium
Higher than 80%
Same value as 7 of 930 other records.
leastmost
Questions
- How many calories are in lean cuisine canadian bacon english muffin canadian bacon with egg whites and reduced fat cheese on an english muffin, canadian bacon?
- 1 sandwich (113 g): 180 calories; protein: 13 g, carbohydrates: 27 g, fat: 2.5 g.
- How much protein is in lean cuisine canadian bacon english muffin canadian bacon with egg whites and reduced fat cheese on an english muffin, canadian bacon?
- 11.5 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
- How many net carbs are in lean cuisine canadian bacon english muffin canadian bacon with egg whites and reduced fat cheese on an english muffin, canadian bacon?
- 23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 17 reported nutrients, per 100 g+
| Energy | 159 kcal |
| Protein | 11.5 g |
| Total lipid (fat) | 2.2 g |
| Carbohydrate, by difference | 23.9 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0.88 g |
| Calcium, Ca | 133 mg |
| Iron, Fe | 1.3 mg |
| Potassium, K | 84 mg |
| Sodium, Na | 575 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0.44 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2107429, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.