Lean cuisine canadian bacon english muffin canadian bacon with egg whites and reduced fat cheese on an english muffin, Canadian bacon

USDA name: Canadian bacon english muffin canadian bacon with egg whites and reduced fat cheese on an english muffin, Canadian bacon

Brandedby Nestle Usa-Frozen Food Division

180 calories in 1 sandwich (113 g). Per 100 g, protein: 11.5 g, carbohydrates: 23.9 g, fat: 2.2 g.

Serving
1
= 113 g
180KCAL

Lean cuisine canadian bacon english muffin canadian bacon with egg whites and reduced fat cheese on an english muffin, Canadian bacon, 1 sandwich (113 g)

180 calories

Protein
13 g
Carbs
27 g
Fat
2.5 g
Fiber
1 g
Sugars
0.99 g

Nutrition Facts

Serving size1 sandwich (113 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 650 mg28%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 0.99 g
Protein 13 g
Calcium 150 mg12%
Iron 1.4 mg8%
Potassium 94.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium28% 650 mg
    • Calcium12% 150 mg
    • Iron8% 1.4 mg
    • Potassium2% 94.9 mg

    Ingredients

    English muffin (enriched bleached wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Yeast, 2% or less of: sugar, Wheat gluten, Datem, Citric acid, Fumaric acid, Ascorbic acid, Salt, Soybean oil, Vinegar, Degerminated yellow corn flour, Degerminated yellow corn meal, Calcium propionate and potassium sorbate [preservatives], Azodicarbonamide), Cooked scrambled egg white patty (egg whites, Water, 2% or less of modified food starch, Dicalcium phosphate, Sodium bicarbonate, Natural flavor, Guar gum, Xanthan gum), Cooked canadian bacon water added (cured with water, Sugar, Salt, Contains 2% or less of sodium lactate, Sodium phosphate, Flavoring, Sodium diacetate, Sodium nitrite), American cheese (reduced fat american cheese [skim milk, Milk, Salt, Cheese cultures, Enzymes], Dairy product solids*, Nonfat dry milk*, Sodium citrate, Salt, Sodium phosphate, Sorbic acid [preservative], Color added, Soy lecithin,

    Brand
    Lean cuisine
    Made by
    Nestle Usa-Frozen Food Division
    Label serving
    1 sandwich
    Barcode (GTIN/UPC)
    013800408020
    Category
    Frozen Breakfast Sandwiches, Biscuits & Meals
    Label updated
    2020-12-15

    How it compares

    Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 98%

      Same value as 0 of 934 other records.

      leastmost

    • Potassium

      Lower than 91%

      Same value as 0 of 513 other records.

      leastmost

    • Sugars

      Lower than 86%

      Same value as 11 of 932 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 0 of 934 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 7 of 930 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 7 of 930 other records.

      leastmost

    Questions

    How many calories are in lean cuisine canadian bacon english muffin canadian bacon with egg whites and reduced fat cheese on an english muffin, canadian bacon?
    1 sandwich (113 g): 180 calories; protein: 13 g, carbohydrates: 27 g, fat: 2.5 g.
    How much protein is in lean cuisine canadian bacon english muffin canadian bacon with egg whites and reduced fat cheese on an english muffin, canadian bacon?
    11.5 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in lean cuisine canadian bacon english muffin canadian bacon with egg whites and reduced fat cheese on an english muffin, canadian bacon?
    23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy159 kcal
    Protein11.5 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference23.9 g
    Fiber, total dietary0.9 g
    Total Sugars0.88 g
    Calcium, Ca133 mg
    Iron, Fe1.3 mg
    Potassium, K84 mg
    Sodium, Na575 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.3 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0.44 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107429, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.