Bob evans canadian bacon, Egg & cheese english muffins, Canadian bacon, Egg & cheese
USDA name: Canadian bacon, Egg & cheese english muffins, Canadian bacon, Egg & cheese
Brandedby Bob Evans Farms Inc
220 calories in 1 sandwich (119 g). Per 100 g, protein: 11.8 g, carbohydrates: 21.9 g, fat: 5 g.
Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: less total fat than 90%, and more protein than 85%.
Bob evans canadian bacon, Egg & cheese english muffins, Canadian bacon, Egg & cheese, 1 sandwich (119 g)
220 calories
- Protein14 g26% of calories
- Carbs26 g49% of calories
incl. 2 g fiber · 2 g sugars
- Fat6 g25% of calories
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 075900007091 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium32% 729 mg
- Calcium12% 150 mg
- Iron10% 1.8 mg
Ingredients
English muffin: enriched flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, Wheat gluten. Contains less than 2% or less of each of the following: salt, Sucrose, Hydrogenated soybean and/or cottonseed oil, Corn meal, Dough conditioners (may contain one or more the following: datem, Enzymes, Azodicarbonamide, Ascorbic acid, Calcium citrate), Calcium propionate and potassium sorbate (preservatives). Egg patty: egg whites, Whole eggs, Water, Modified food starch, Salt, Xanthan gum, White pepper, Citric acid. Canadian bacon, Water added: cured with water, Sugar, Salt, Contains 2% or less of: sodium lactate, Sodium phosphate, Flavoring, Sodium diacetate, Sodium nitrite. Pasteurized process cheddar cheese: cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Water, Sodium phosphate, Milkfat, Salt, Sodium hexametaphosphate, Sorbic acid (preservative), Apocarotenol (color).
- Brand
- Bob evans
- Made by
- Bob Evans Farms Inc
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 075900007091
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2019-04-17
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 90%
Same value as 0 of 934 other records.
leastmostProtein
Higher than 85%
Same value as 8 of 930 other records.
leastmostCalcium
Higher than 77%
Same value as 9 of 930 other records.
leastmostSodium
Higher than 74%
Same value as 1 of 934 other records.
leastmostFiber
Higher than 71%
Same value as 8 of 933 other records.
leastmostCalories
Lower than 71%
Same value as 4 of 934 other records.
leastmost
Questions
- How many calories are in bob evans canadian bacon, egg & cheese english muffins, canadian bacon, egg & cheese?
- 1 sandwich (119 g): 220 calories; protein: 14 g, carbohydrates: 26 g, fat: 6 g.
- How much protein is in bob evans canadian bacon, egg & cheese english muffins, canadian bacon, egg & cheese?
- 11.8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in bob evans canadian bacon, egg & cheese english muffins, canadian bacon, egg & cheese?
- 20.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Great value canadian bacon muffin sandwich, Canadian bacon
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- Bob evans canadian bacon, Egg & cheese english muffins, Canadian bacon, Egg & cheese
- Great value canadian bacon, Egg & cheese muffin sandwiches, Canadian bacon, Egg & cheese
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All 14 reported nutrients, per 100 g+
| Energy | 185 kcal |
| Protein | 11.8 g |
| Total lipid (fat) | 5 g |
| Carbohydrate, by difference | 21.9 g |
| Fiber, total dietary | 1.7 g |
| Total Sugars | 1.7 g |
| Calcium, Ca | 126 mg |
| Iron, Fe | 1.5 mg |
| Sodium, Na | 613 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 84 iu |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 55 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2038574, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.