El monterey egg, Canadian style bacon & cheese burrito, Egg, Canadian style bacon & cheese

USDA name: Egg, Canadian style bacon & cheese burrito, Egg, Canadian style bacon & cheese

Brandedby Ruiz Food Products Inc

230 calories in 1 burrito (108 g). Per 100 g, protein: 10.2 g, carbohydrates: 26.9 g, fat: 7.4 g.

Serving
1
= 108 g
230KCAL

El monterey egg, Canadian style bacon & cheese burrito, Egg, Canadian style bacon & cheese, 1 burrito (108 g)

230 calories

Protein
11 g
Carbs
29 g
Fat
8 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 burrito (108 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 79.9 mg27%
Sodium 440 mg19%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 11 g
Calcium 79.9 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron10% 1.8 mg
  • Calcium6% 79.9 mg

Ingredients

Water, Scrambled eggs (whole eggs, Nonfat milk, Soybean oil, Modified food starch, Salt, Xanthan gum, Citric acid, Butter flavor (maltodextrin, Natural butter flavor, Annatto and turmeric (for color)), Pepper and/or liquid pepper), Whole wheat flour, Enriched wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Canadian style bacon, Cooked seasoned sliced canadian style bacon (pork, Water, Less than 2% salt, Sugar, Lemon juice concentrate, Vinegar, Celery juice solids [celery juice solids, Maltodextrin], Smoke flavor, Natural flavor), Cheese sauce (water, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto color), Modified corn starch, Cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers [xanthan, Locust bean and/or guar gums]), Canola oil, Contains less than 2% of nonfat dry milk, Whey, Sodium phosphate, Salt, Corn starch, Lactic acid, Cellulose gum, Butter oil, Sugar, Yeast extract, Paprika extract (color), Natural flavors, Annatto extract (color), Tomato (with juice, Citric acid, Calcium chloride), Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto for color), Vegetable oil (soybean, Canola, And/or corn oil), Contains 2% or less brown sugar, Wheat gluten, Jalapeno peppers (with salt, Acetic acid, Calcium chloride), Modified corn starch, Salt, Yeast, Guar gum, Spices.

Brand
El monterey
Made by
Ruiz Food Products Inc
Label serving
1 burrito
Barcode (GTIN/UPC)
071007142734
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2019-07-11

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 5 of 933 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 0 of 934 other records.

    leastmost
  • Total fat

    Lower than 75%

    Same value as 0 of 934 other records.

    leastmost
  • Iron

    Higher than 67%

    Same value as 5 of 932 other records.

    leastmost
  • Sodium

    Lower than 67%

    Same value as 2 of 934 other records.

    leastmost
  • Vitamin C

    Higher than 62%

    Same value as 11 of 493 other records.

    leastmost

Questions

How many calories are in el monterey egg, canadian style bacon & cheese burrito, egg, canadian style bacon & cheese?
1 burrito (108 g): 230 calories; protein: 11 g, carbohydrates: 29 g, fat: 8 g.
How much protein is in el monterey egg, canadian style bacon & cheese burrito, egg, canadian style bacon & cheese?
10.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in el monterey egg, canadian style bacon & cheese burrito, egg, canadian style bacon & cheese?
24.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy213 kcal
Protein10.2 g
Total lipid (fat)7.4 g
Carbohydrate, by difference26.9 g
Fiber, total dietary2.8 g
Total Sugars1.9 g
Calcium, Ca74 mg
Iron, Fe1.7 mg
Sodium, Na407 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU185 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol74 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1968529, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.