El monterey egg, Canadian style bacon & cheese burrito, Egg, Canadian style bacon & cheese
USDA name: Egg, Canadian style bacon & cheese burrito, Egg, Canadian style bacon & cheese
Brandedby Ruiz Food Products Inc
230 calories in 1 burrito (108 g). Per 100 g, protein: 10.2 g, carbohydrates: 26.9 g, fat: 7.4 g.
El monterey egg, Canadian style bacon & cheese burrito, Egg, Canadian style bacon & cheese, 1 burrito (108 g)
230 calories
- Protein
- 11 g
- Carbs
- 29 g
- Fat
- 8 g
- Fiber
- 3 g
- Sugars
- 2 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium19% 440 mg
- Iron10% 1.8 mg
- Calcium6% 79.9 mg
Ingredients
Water, Scrambled eggs (whole eggs, Nonfat milk, Soybean oil, Modified food starch, Salt, Xanthan gum, Citric acid, Butter flavor (maltodextrin, Natural butter flavor, Annatto and turmeric (for color)), Pepper and/or liquid pepper), Whole wheat flour, Enriched wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Canadian style bacon, Cooked seasoned sliced canadian style bacon (pork, Water, Less than 2% salt, Sugar, Lemon juice concentrate, Vinegar, Celery juice solids [celery juice solids, Maltodextrin], Smoke flavor, Natural flavor), Cheese sauce (water, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto color), Modified corn starch, Cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers [xanthan, Locust bean and/or guar gums]), Canola oil, Contains less than 2% of nonfat dry milk, Whey, Sodium phosphate, Salt, Corn starch, Lactic acid, Cellulose gum, Butter oil, Sugar, Yeast extract, Paprika extract (color), Natural flavors, Annatto extract (color), Tomato (with juice, Citric acid, Calcium chloride), Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto for color), Vegetable oil (soybean, Canola, And/or corn oil), Contains 2% or less brown sugar, Wheat gluten, Jalapeno peppers (with salt, Acetic acid, Calcium chloride), Modified corn starch, Salt, Yeast, Guar gum, Spices.
- Brand
- El monterey
- Made by
- Ruiz Food Products Inc
- Label serving
- 1 burrito
- Barcode (GTIN/UPC)
- 071007142734
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2019-07-11
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 91%
Same value as 5 of 933 other records.
leastmostCarbohydrates
Higher than 77%
Same value as 0 of 934 other records.
leastmostTotal fat
Lower than 75%
Same value as 0 of 934 other records.
leastmostIron
Higher than 67%
Same value as 5 of 932 other records.
leastmostSodium
Lower than 67%
Same value as 2 of 934 other records.
leastmostVitamin C
Higher than 62%
Same value as 11 of 493 other records.
leastmost
Questions
- How many calories are in el monterey egg, canadian style bacon & cheese burrito, egg, canadian style bacon & cheese?
- 1 burrito (108 g): 230 calories; protein: 11 g, carbohydrates: 29 g, fat: 8 g.
- How much protein is in el monterey egg, canadian style bacon & cheese burrito, egg, canadian style bacon & cheese?
- 10.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in el monterey egg, canadian style bacon & cheese burrito, egg, canadian style bacon & cheese?
- 24.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 213 kcal |
| Protein | 10.2 g |
| Total lipid (fat) | 7.4 g |
| Carbohydrate, by difference | 26.9 g |
| Fiber, total dietary | 2.8 g |
| Total Sugars | 1.9 g |
| Calcium, Ca | 74 mg |
| Iron, Fe | 1.7 mg |
| Sodium, Na | 407 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin A, IU | 185 iu |
| Fatty acids, total saturated | 2.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 74 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1968529, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.