Finger lake farms uncooked breaded chicken tenderloins

USDA name: Uncooked breaded chicken tenderloins

Brandedby GF Natural Foods, Llc

160 calories in 2 pieces (102 g). Per 100 g, protein: 15.7 g, carbohydrates: 17.6 g, fat: 2 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: more sodium than 99%, and more carbohydrates than 86%.

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Serving
1
= 102 g
160KCAL
Where the calories come from

Finger lake farms uncooked breaded chicken tenderloins, 2 pieces (102 g)

160 calories

  • Protein16 g42% of calories
  • Carbs18 g47% of calories
  • Fat2 g12% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 pieces (102 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2 g3%
Cholesterol 39.8 mg13%
Sodium 1,060 mg46%
Total Carbohydrate 18 g7%
Protein 16 g
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 899732002112 · We may earn a commission

Ingredients

Containing up to a 19% solution of: water, Salt and sodium phosphate. Predusted and battered with: water, Wheat flour, Sweet dairy whey, Leavening (sodium bicarbonate, Sodium aluminum phosphate, Monocalcium phosphate), Garlic powder, Autolyzed yeast extract, Extractive of paprika. Breaded with: wheat flour, Salt, Spices, Spice extractives, Sweet dairy whey, Sweet cream buttermilk solids, Garlic powder, Extractive of paprika. Breading set in vegetable oil.

Brand
Finger lake farms
Made by
GF Natural Foods, Llc
Label serving
2 pieces
Barcode (GTIN/UPC)
899732002112
Category
Frozen Poultry, Chicken & Turkey
Label updated
2021-07-19

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 415 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 5 of 413 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 0 of 414 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 0 of 395 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 0 of 416 other records.

    leastmost

  • Calories

    Higher than 52%

    Same value as 1 of 415 other records.

    leastmost

Questions

How many calories are in finger lake farms uncooked breaded chicken tenderloins?
2 pieces (102 g): 160 calories; protein: 16 g, carbohydrates: 18 g, fat: 2 g.
How much protein is in finger lake farms uncooked breaded chicken tenderloins?
15.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in finger lake farms uncooked breaded chicken tenderloins?
estimated 17.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+
Energy157 kcal
Protein15.7 g
Total lipid (fat)2 g
Carbohydrate, by difference17.6 g
Iron, Fe0.35 mg
Sodium, Na1,039 mg
Vitamin A, IU0 iu
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2092055, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.