How many calories are in field day corn flakes organic cereal, corn flakes?

1 1/4 cup (39 g): 150 calories; protein: 3 g, carbohydrates: 34 g, fat: 0 g.

How much protein is in field day corn flakes organic cereal, corn flakes?

7.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in field day corn flakes organic cereal, corn flakes?

85.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Field day corn flakes organic cereal, Corn flakes

USDA name: Corn flakes organic cereal, Corn flakes

Brandedby United Natural Foods, Inc.

150 calories in 1 1/4 cup (39 g). Per 100 g, protein: 7.7 g, carbohydrates: 87.2 g, fat: 0 g.

Serving

= 39 g

Field day corn flakes organic cereal, Corn flakes, 1 1/4 cup (39 g)

150 calories

Protein: 3 g
Carbs: 34 g
Fat: 0 g
Fiber: 0.51 g
Sugars: 3 g

Nutrition Facts

Serving size1 1/4 cup (39 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 115 mg5%

Total Carbohydrate 34 g12%

Dietary Fiber 0.51 g2%

Total Sugars 3 g

Includes Added Sugars 3 g6%

Protein 3 g

Calcium 0 mg0%

Iron 0.4 mg2%

Potassium 60.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 115 mg
Iron2% 0.4 mg
Potassium1% 60.1 mg

Little or none: Calcium.

Ingredients

Organic milled corn, Organic cane sugar, Sea salt.

Brand: Field day
Made by: United Natural Foods, Inc.
Label serving: 1 1/4 cup
Barcode (GTIN/UPC): 042563604189
Category: Cereal
Label updated: 2023-04-24

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 97%
Same value as 5 of 7,766 other records.
leastmost
Fiber
Lower than 93%
Same value as 7 of 7,838 other records.
leastmost
Total fat
Lower than 91%
Same value as 730 of 7,842 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 125 of 7,847 other records.
leastmost
Sugars
Lower than 81%
Same value as 15 of 7,843 other records.
leastmost
Potassium
Lower than 73%
Same value as 51 of 6,016 other records.
leastmost

Questions

How many calories are in field day corn flakes organic cereal, corn flakes?: 1 1/4 cup (39 g): 150 calories; protein: 3 g, carbohydrates: 34 g, fat: 0 g.
How much protein is in field day corn flakes organic cereal, corn flakes?: 7.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in field day corn flakes organic cereal, corn flakes?: 85.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	385 kcal
Protein	7.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	87.2 g
Fiber, total dietary	1.3 g
Total Sugars	7.7 g
Sugars, added	7.7 g
Calcium, Ca	0 mg
Iron, Fe	1 mg
Potassium, K	154 mg
Sodium, Na	295 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2548970, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.