Fiber one brownies, Chocolate peanut butter

USDA name: Brownies, Chocolate peanut butter

Brandedby General Mills, Inc.

90 calories in 1 brownie (25 g). Per 100 g, protein: 4 g, carbohydrates: 68 g, fat: 12 g.

Serving
1
= 25 g
90KCAL

Fiber one brownies, Chocolate peanut butter, 1 brownie (25 g)

90 calories

Protein
1 g
Carbs
17 g
Fat
3 g
Fiber
5 g
Sugars
8 g

Nutrition Facts

Serving size1 brownie (25 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 5 g18%
Total Sugars 8 g
Protein 1 g
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 95 mg

Ingredients

Wheat flour bleached, Chicory root extract, Peanut butter chips (sugar, Palm kernel and palm oils, Partially defatted peanut flour, Whey, Nonfat dry milk, Peanut butter [peanuts], Salt, Soy lecithin), Sugar, Fructose, Cocoa processed with alkali, Sugar, Sugarcane fiber, Vegetable oils (canola, Palm kernel, Palm), Vegetable glycerin, Peanut butter (peanuts, Salt), Water. Contains 2% or less of: partially defatted peanut flour, Leavening (baking soda, Sodium aluminum phosphate), Salt, Corn starch, Peanuts, Modified corn starch, Nonfat milk, Whey, Dried egg white, Xanthan gum, Locust bean gum, Soy lecithin, Natural flavor, Oil of rosemary.

Brand
Fiber one
Made by
General Mills, Inc.
Label serving
1 brownie
Barcode (GTIN/UPC)
016000452992
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2017-10-09

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 100%

    Same value as 23 of 9,102 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 3 of 9,042 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 7 of 9,105 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 34 of 9,155 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 48 of 9,138 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 79 of 9,162 other records.

    leastmost

Questions

How many calories are in fiber one brownies, chocolate peanut butter?
1 brownie (25 g): 90 calories; protein: 1 g, carbohydrates: 17 g, fat: 3 g.
How much protein is in fiber one brownies, chocolate peanut butter?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in fiber one brownies, chocolate peanut butter?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy360 kcal
Protein4 g
Total lipid (fat)12 g
Carbohydrate, by difference68 g
Fiber, total dietary20 g
Total Sugars32 g
Iron, Fe4.3 mg
Sodium, Na380 mg
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1629832, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.