Favorite day pumpkin spice pretzels, Pumpkin spice

USDA name: Pumpkin spice pretzels, Pumpkin spice

Brandedby Target Stores

140 calories in 6 pieces (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 69 g, fat: 20.7 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more sugars than 99%, and less protein than 97%.

Compare with another food →

Serving
1
= 29 g
140KCAL
Where the calories come from

Favorite day pumpkin spice pretzels, Pumpkin spice, 6 pieces (29 g)

140 calories

  • Protein1 g3% of calories
  • Carbs20 g58% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size6 pieces (29 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.5 mg3%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron3% 0.5 mg
  • Calcium2% 20 mg
  • Potassium1% 40 mg

Ingredients

Confectionery coating (sugar, Palm kernel oil, Reduced mineral whey powder, Nonfat dry milk, Whole milk powder, Soy lecithin, Salt, Natural flavor), Pretzels (unbleached enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malt, Salt, Soybean oil), Contains less than 2% of the following: spices including cinnamon, Yellow 6 lake, Yellow 5 lake, Soy lecithin.

Brand
Favorite day
Made by
Target Stores
Label serving
6 pieces
Barcode (GTIN/UPC)
085239009963
Category
Chips, Pretzels & Snacks
Label updated
2023-06-28

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 11,698 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 2 of 11,699 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 21 of 11,712 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 2 of 11,715 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 0 of 7,868 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 5 of 11,721 other records.

    leastmost

Questions

How many calories are in favorite day pumpkin spice pretzels, pumpkin spice?
6 pieces (29 g): 140 calories; protein: 1 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in favorite day pumpkin spice pretzels, pumpkin spice?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in favorite day pumpkin spice pretzels, pumpkin spice?
65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy483 kcal
Protein3.5 g
Total lipid (fat)20.7 g
Carbohydrate, by difference69 g
Fiber, total dietary3.4 g
Total Sugars37.9 g
Sugars, added34.5 g
Calcium, Ca69 mg
Iron, Fe1.7 mg
Potassium, K138 mg
Sodium, Na793 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated17.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2605004, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.