How many calories are in pretzel baron pumpkin spice pretzel bites, pumpkin spice?

5 bites (65 g): 160 calories; protein: 5 g, carbohydrates: 31 g, fat: 3.5 g.

How much protein is in pretzel baron pumpkin spice pretzel bites, pumpkin spice?

7.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in pretzel baron pumpkin spice pretzel bites, pumpkin spice?

46.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pretzel baron pumpkin spice pretzel bites, Pumpkin spice

USDA name: Pumpkin spice pretzel bites, Pumpkin spice

Brandedby Ditsch Usa, Llc

160 calories in 5 bites (65 g). Per 100 g, protein: 7.7 g, carbohydrates: 47.7 g, fat: 5.4 g.

Serving

= 65 g

Pretzel baron pumpkin spice pretzel bites, Pumpkin spice, 5 bites (65 g)

160 calories

Protein: 5 g
Carbs: 31 g
Fat: 3.5 g
Fiber: 0.97 g
Sugars: 4 g

Nutrition Facts

Serving size5 bites (65 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrate 31 g11%

Dietary Fiber 0.97 g3%

Total Sugars 4 g

Includes Added Sugars 4 g8%

Protein 5 g

Calcium 0 mg0%

Iron 0.5 mg3%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Iron3% 0.5 mg

Little or none: Calcium, Potassium.

Ingredients

Ingredients: wheat flour, Water, Pumpkin, Sugar, Soybean oil, Salt, Yeast, Enzyme, Cinnamon, Ginger, Nutmeg, Cloves.

Brand: Pretzel baron
Made by: Ditsch Usa, Llc
Label serving: 5 bites
Barcode (GTIN/UPC): 855594007894
Category: Chips, Pretzels & Snacks
Label updated: 2023-03-07

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 0 of 11,795 other records.
leastmost
Fiber
Lower than 95%
Same value as 4 of 11,771 other records.
leastmost
Carbohydrates
Lower than 93%
Same value as 0 of 11,775 other records.
leastmost
Total fat
Lower than 93%
Same value as 0 of 11,779 other records.
leastmost
Potassium
Lower than 92%
Same value as 638 of 7,897 other records.
leastmost
Protein
Higher than 81%
Same value as 32 of 11,758 other records.
leastmost

Questions

How many calories are in pretzel baron pumpkin spice pretzel bites, pumpkin spice?: 5 bites (65 g): 160 calories; protein: 5 g, carbohydrates: 31 g, fat: 3.5 g.
How much protein is in pretzel baron pumpkin spice pretzel bites, pumpkin spice?: 7.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in pretzel baron pumpkin spice pretzel bites, pumpkin spice?: 46.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	246 kcal
Protein	7.7 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	47.7 g
Fiber, total dietary	1.5 g
Total Sugars	6.2 g
Sugars, added	6.2 g
Calcium, Ca	0 mg
Iron, Fe	0.77 mg
Potassium, K	0 mg
Sodium, Na	462 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.77 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2525548, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.