Shoprite pumpkin spice covered pretzels, Pumpkin spice

USDA name: Pumpkin spice covered pretzels, Pumpkin spice

Brandedby Wakefern Food Corporation

130 calories in about 5 pretzels (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 17.9 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 96%, and more carbohydrates than 95%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Shoprite pumpkin spice covered pretzels, Pumpkin spice, about 5 pretzels (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs21 g61% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat5 g33% of calories

Nutrition Facts

Serving sizeabout 5 pretzels (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 12 g
Includes Added Sugars 10 g20%
Protein 2 g
Calcium 19.9 mg2%
Iron 1.0 mg6%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 89.9 mg
  • Calcium2% 19.9 mg
  • Potassium1% 30 mg

Ingredients

Pumpkin spice coating: sugar, Palm kernel oil, Whey powder (milk), Nonfat dry milk, Soy lecithin, Salt, Natural vanilla extract, Natural and artificial pumpkin spice flavor, Color (paprika oleoresin, Sunflower oil). Pretzels: enriched wheat flour (contains iron as ferrous sulfate, Niacin, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Salt, Sunflower or canola or rice oil, Corn syrup, Malt syrup, Yeast. Yogurt: nonfat milk solids, Lactic acid, Cultures, Natural flavor.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
about 5 pretzels
Barcode (GTIN/UPC)
041190075492
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-01-02

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 838 of 21,075 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 280 of 21,051 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 63 of 11,002 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 320 of 21,143 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 232 of 20,963 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 689 of 21,200 other records.

    leastmost

Questions

How many calories are in shoprite pumpkin spice covered pretzels, pumpkin spice?
about 5 pretzels (28 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in shoprite pumpkin spice covered pretzels, pumpkin spice?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in shoprite pumpkin spice covered pretzels, pumpkin spice?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference75 g
Fiber, total dietary0 g
Total Sugars42.9 g
Sugars, added35.7 g
Calcium, Ca71 mg
Iron, Fe3.6 mg
Potassium, K107 mg
Sodium, Na321 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2499457, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.