Hickory harvest pumpkin spice pretzels, Pumpkin spice

USDA name: Pumpkin spice pretzels, Pumpkin spice

Brandedby Hickory Harvest Foods

140 calories in 6 Pleces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 73.3 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Hickory harvest pumpkin spice pretzels, Pumpkin spice, 6 Pleces (30 g)

140 calories

Protein
1.0 g
Carbs
22 g
Fat
6 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size6 Pleces (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg

    Ingredients

    Sugar, Pretzels (unbleached enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malt, Salt, Soybean oil), Palm kernel oil, Whey powder, Whole milk powder, Less than 2% of each of the following: yogurt powder (cultured whey protein concentrate, Cultured skim milk), Soy lecithin (an emulsifier), Salt, Lactic acid, Natural flavor, Spices, Silicon dioxide (anti-caking), Paprika oleoresin (for color), Coconut oil, Sunflower oil.

    Brand
    Hickory harvest
    Made by
    Hickory Harvest Foods
    Label serving
    6 Pleces
    Barcode (GTIN/UPC)
    036232055686
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-09-20

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 94%

      Same value as 667 of 21,424 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 297 of 21,337 other records.

      leastmost

    • Sugars

      Higher than 88%

      Same value as 300 of 21,247 other records.

      leastmost

    • Sodium

      Higher than 86%

      Same value as 84 of 21,437 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 475 of 21,139 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 716 of 21,427 other records.

      leastmost

    Questions

    How many calories are in hickory harvest pumpkin spice pretzels, pumpkin spice?
    6 Pleces (30 g): 140 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 6 g.
    How much protein is in hickory harvest pumpkin spice pretzels, pumpkin spice?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in hickory harvest pumpkin spice pretzels, pumpkin spice?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein3.3 g
    Total lipid (fat)20 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary3.3 g
    Total Sugars46.7 g
    Sugars, added43.3 g
    Calcium, Ca67 mg
    Iron, Fe1.2 mg
    Sodium, Na667 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654335, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.