Favorite day coco-nuts cashews, Coconut macaroon-flavored almonds, Almonds, Semi-sweet chocolate chunks and dried coconut trail mix, Coco-nuts

USDA name: Coco-nuts cashews, Coconut macaroon-flavored almonds, Almonds, Semi-sweet chocolate chunks and dried coconut trail mix, Coco-nuts

Brandedby Target Stores

150 calories in 3 Tbsp (27 g). Per 100 g, protein: 11.1 g, carbohydrates: 44.4 g, fat: 37 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 81%, and less calcium than 79%.

Compare with another food →

Serving
1
= 27 g
150KCAL
Where the calories come from

Favorite day coco-nuts cashews, Coconut macaroon-flavored almonds, Almonds, Semi-sweet chocolate chunks and dried coconut trail mix, Coco-nuts, 3 Tbsp (27 g)

150 calories

  • Protein3 g8% of calories
  • Carbs12 g32% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat10 g60% of calories

Nutrition Facts

Serving size3 Tbsp (27 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.2 mg7%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Sodium3% 65.1 mg
  • Potassium3% 120 mg

Little or none: Calcium.

Ingredients

Cashews (cashews, Canola and/or peanut and/or cottonseed oil, Salt), Coconut macaroon flavored almonds (almonds, Sugar, Coconut, Corn syrup, Brown sugar, Natural flavor, Sea salt), Almonds (almonds, Canola and/or peanut and/or cottonseed oil, Salt), Semi-sweet chocolate chunks (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Dried coconut (coconut, Sugar, Sulfur dioxide [preservative]).

Brand
Favorite day
Made by
Target Stores
Label serving
3 Tbsp
Barcode (GTIN/UPC)
085239156667
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 81%

    Same value as 2 of 20,870 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 8 of 20,963 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 46 of 21,075 other records.

    leastmost

  • Protein

    Lower than 54%

    Same value as 101 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 54%

    Same value as 18 of 21,051 other records.

    leastmost

Questions

How many calories are in favorite day coco-nuts cashews, coconut macaroon-flavored almonds, almonds, semi-sweet chocolate chunks and dried coconut trail mix, coco-nuts?
3 Tbsp (27 g): 150 calories; protein: 3 g, carbohydrates: 12 g, fat: 10 g.
How much protein is in favorite day coco-nuts cashews, coconut macaroon-flavored almonds, almonds, semi-sweet chocolate chunks and dried coconut trail mix, coco-nuts?
11.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in favorite day coco-nuts cashews, coconut macaroon-flavored almonds, almonds, semi-sweet chocolate chunks and dried coconut trail mix, coco-nuts?
37 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy556 kcal
Protein11.1 g
Total lipid (fat)37 g
Carbohydrate, by difference44.4 g
Fiber, total dietary7.4 g
Total Sugars29.6 g
Sugars, added25.9 g
Calcium, Ca0 mg
Iron, Fe4.4 mg
Potassium, K444 mg
Sodium, Na241 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated9.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2606040, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.