Betty lou's protein plus coconut macadamia with coconut, Cashews & macadamias nuts energy balls, Coconut, Cashews & macadamias

USDA name: Protein plus coconut macadamia with coconut, Cashews & macadamias nuts energy balls, Coconut, Cashews & macadamias

Brandedby Betty Lou's Inc.

160 calories in 1 ball (40 g). Per 100 g, protein: 25 g, carbohydrates: 42.5 g, fat: 17.5 g.

Serving
1
= 40 g
160KCAL

Betty lou's protein plus coconut macadamia with coconut, Cashews & macadamias nuts energy balls, Coconut, Cashews & macadamias, 1 ball (40 g)

160 calories

Protein
10 g
Carbs
17 g
Fat
7 g
Fiber
6 g
Sugars
7 g

Nutrition Facts

Serving size1 ball (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 130 mg6%
Total Carbohydrate 17 g6%
Dietary Fiber 6 g21%
Total Sugars 7 g
Protein 10 g
Calcium 80 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 80 mg
    • Sodium6% 130 mg
    • Iron4% 0.72 mg

    Ingredients

    Cashews, Dietary (tapioca) fiber, Protein blend (whey protein isolate, Pea protein, Whey protein concentrate), Whey protein crisps (whey protein isolate, Whey protein concentrate, Tapioca starch, Calcium carbonate, Sunflower lecithin), Brown rice syrup, Grape juice, Coconut, Rice bran, Macadamias, Natural flavors, Water, Guar gum, Sea salt, Mixed tocopherols (natural vitamin e).

    Brand
    Betty lou's
    Made by
    Betty Lou's Inc.
    Label serving
    1 ball
    Barcode (GTIN/UPC)
    016073217917
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-04-21

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 9 of 21,355 other records.

      leastmost

    • Calories

      Lower than 93%

      Same value as 250 of 21,485 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 787 of 21,424 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 285 of 20,880 other records.

      leastmost

    • Total fat

      Lower than 88%

      Same value as 190 of 21,427 other records.

      leastmost

    • Iron

      Lower than 72%

      Same value as 436 of 21,139 other records.

      leastmost

    Questions

    How many calories are in betty lou's protein plus coconut macadamia with coconut, cashews & macadamias nuts energy balls, coconut, cashews & macadamias?
    1 ball (40 g): 160 calories; protein: 10 g, carbohydrates: 17 g, fat: 7 g.
    How much protein is in betty lou's protein plus coconut macadamia with coconut, cashews & macadamias nuts energy balls, coconut, cashews & macadamias?
    25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in betty lou's protein plus coconut macadamia with coconut, cashews & macadamias nuts energy balls, coconut, cashews & macadamias?
    27.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein25 g
    Total lipid (fat)17.5 g
    Carbohydrate, by difference42.5 g
    Fiber, total dietary15 g
    Total Sugars17.5 g
    Calcium, Ca200 mg
    Iron, Fe1.8 mg
    Sodium, Na325 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.5 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2137536, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.