Betty lou's protein plus coconut macadamia with coconut, Cashews & macadamias nuts energy balls, Coconut, Cashews & macadamias

USDA name: Protein plus coconut macadamia with coconut, Cashews & macadamias nuts energy balls, Coconut, Cashews & macadamias

Brandedby Betty Lou's Inc.

160 calories in 1 ball (40 g). Per 100 g, protein: 25 g, carbohydrates: 42.5 g, fat: 17.5 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more fiber than 98%, and less calories than 93%.

Compare with another food →

Serving
1
= 40 g
160KCAL
Where the calories come from

Betty lou's protein plus coconut macadamia with coconut, Cashews & macadamias nuts energy balls, Coconut, Cashews & macadamias, 1 ball (40 g)

160 calories

  • Protein10 g23% of calories
  • Carbs17 g40% of calories

    incl. 6 g fiber · 7 g sugars

  • Fat7 g37% of calories

Nutrition Facts

Serving size1 ball (40 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 130 mg6%
Total Carbohydrate 17 g6%
Dietary Fiber 6 g21%
Total Sugars 7 g
Protein 10 g
Calcium 80 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 016073217917 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium6% 80 mg
  • Sodium6% 130 mg
  • Iron4% 0.72 mg

Ingredients

Cashews, Dietary (tapioca) fiber, Protein blend (whey protein isolate, Pea protein, Whey protein concentrate), Whey protein crisps (whey protein isolate, Whey protein concentrate, Tapioca starch, Calcium carbonate, Sunflower lecithin), Brown rice syrup, Grape juice, Coconut, Rice bran, Macadamias, Natural flavors, Water, Guar gum, Sea salt, Mixed tocopherols (natural vitamin e).

Brand
Betty lou's
Made by
Betty Lou's Inc.
Label serving
1 ball
Barcode (GTIN/UPC)
016073217917
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 8 of 21,075 other records.

    leastmost
  • Calories

    Lower than 93%

    Same value as 249 of 21,200 other records.

    leastmost
  • Protein

    Higher than 92%

    Same value as 778 of 21,139 other records.

    leastmost
  • Calcium

    Higher than 89%

    Same value as 281 of 20,613 other records.

    leastmost
  • Total fat

    Lower than 88%

    Same value as 190 of 21,143 other records.

    leastmost
  • Iron

    Lower than 72%

    Same value as 433 of 20,870 other records.

    leastmost

Questions

How many calories are in betty lou's protein plus coconut macadamia with coconut, cashews & macadamias nuts energy balls, coconut, cashews & macadamias?
1 ball (40 g): 160 calories; protein: 10 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in betty lou's protein plus coconut macadamia with coconut, cashews & macadamias nuts energy balls, coconut, cashews & macadamias?
25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in betty lou's protein plus coconut macadamia with coconut, cashews & macadamias nuts energy balls, coconut, cashews & macadamias?
27.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein25 g
Total lipid (fat)17.5 g
Carbohydrate, by difference42.5 g
Fiber, total dietary15 g
Total Sugars17.5 g
Calcium, Ca200 mg
Iron, Fe1.8 mg
Sodium, Na325 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2137536, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.