Dreamhouse fine foods toasted coconut cashews whole nutty, Toasted coconut cashews

USDA name: Toasted coconut cashews whole nutty, Toasted coconut cashews

Brandedby Rite Aid Corporation

160 calories in 1/4 cup (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 54.8 g, fat: 29 g.

Serving
1
= 31 g
160KCAL

Dreamhouse fine foods toasted coconut cashews whole nutty, Toasted coconut cashews, 1/4 cup (31 g)

160 calories

Protein
3 g
Carbs
17 g
Fat
9 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size1/4 cup (31 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 3 g
Calcium 9.9 mg1%
Iron 1 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium3% 75 mg
  • Potassium2% 100 mg
  • Calcium1% 9.9 mg

Ingredients

Cashews, Sugar, Toasted sweetened coconut (coconut, Sugar, Dextrose, Salt), Contains less than 2% of the following: butter (cream [milk], Salt), Corn syrup, Salt, Natural and artificial flavors.

Brand
Dreamhouse fine foods
Made by
Rite Aid Corporation
Label serving
1/4 cup
Barcode (GTIN/UPC)
011822584869
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-09-25

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 89%

    Same value as 104 of 21,355 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 8 of 21,247 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 39 of 20,880 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 28 of 21,337 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 14 of 11,087 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 72 of 21,424 other records.

    leastmost

Questions

How many calories are in dreamhouse fine foods toasted coconut cashews whole nutty, toasted coconut cashews?
1/4 cup (31 g): 160 calories; protein: 3 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in dreamhouse fine foods toasted coconut cashews whole nutty, toasted coconut cashews?
9.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in dreamhouse fine foods toasted coconut cashews whole nutty, toasted coconut cashews?
51.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy516 kcal
Protein9.7 g
Total lipid (fat)29 g
Carbohydrate, by difference54.8 g
Fiber, total dietary3.2 g
Total Sugars45.2 g
Sugars, added41.9 g
Calcium, Ca32 mg
Iron, Fe3.2 mg
Potassium, K323 mg
Sodium, Na242 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2042513, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.