Farmland ""chop,Pk,Bi,Ec,Bm,.5"",10#,Z""

USDA name: ""chop,Pk,Bi,Ec,Bm,.5"",10#,Z""

Brandedby Farmland Foods, Inc.

250 calories in 4 oz (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 17 g.

Serving
1
= 112 g
250KCAL

Farmland ""chop,Pk,Bi,Ec,Bm,.5"",10#,Z"", 4 oz (112 g)

250 calories

Protein
20 g
Carbs
0 g
Fat
19 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 19 g24%
Saturated Fat 6 g30%
Cholesterol 75 mg25%
Sodium 65 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 65 mg
    • Calcium2% 20.2 mg

    Ingredients

    Fresh pork ham ends, no other ingredients.

    Brand
    Farmland
    Made by
    Farmland Foods, Inc.
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    00070247144423
    Category
    Meat/Poultry/Other Animals Unprepared/Unprocessed
    Label updated
    2018-02-26

    How it compares

    Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 76%

      Same value as 90 of 873 other records.

      leastmost

    • Calories

      Higher than 67%

      Same value as 7 of 895 other records.

      leastmost

    • Total fat

      Higher than 67%

      Same value as 40 of 894 other records.

      leastmost

    • Protein

      Lower than 60%

      Same value as 63 of 895 other records.

      leastmost

    • Sodium

      Lower than 54%

      Same value as 78 of 895 other records.

      leastmost

    • Iron

      Higher than 49%

      Same value as 151 of 885 other records.

      leastmost

    Questions

    How many calories are in farmland ""chop,pk,bi,ec,bm,.5"",10#,z""?
    4 oz (112 g): 250 calories; protein: 20 g, carbohydrates: 0 g, fat: 19 g.
    How much protein is in farmland ""chop,pk,bi,ec,bm,.5"",10#,z""?
    17.9 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
    How many net carbs are in farmland ""chop,pk,bi,ec,bm,.5"",10#,z""?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy223 kcal
    Protein17.9 g
    Total lipid (fat)17 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca18 mg
    Iron, Fe0.96 mg
    Sodium, Na58 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Cholesterol67 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1459291, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.