Farmland ""chop,Pk,Bi,Ec,Bm,.5"",10#,Z""

USDA name: ""chop,Pk,Bi,Ec,Bm,.5"",10#,Z""

Brandedby Farmland Foods, Inc.

250 calories in 4 oz (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 17 g.

Among the other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g: more calcium than 76%, and more calories than 68%.

Compare with another food →

Serving
1
= 112 g
250KCAL
Where the calories come from

Farmland ""chop,Pk,Bi,Ec,Bm,.5"",10#,Z"", 4 oz (112 g)

250 calories

  • Protein20 g32% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat19 g68% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 19 g24%
Saturated Fat 6 g30%
Cholesterol 75 mg25%
Sodium 65 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 65 mg
  • Calcium2% 20.2 mg

Ingredients

Fresh pork ham ends, no other ingredients.

Brand
Farmland
Made by
Farmland Foods, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
00070247144423
Category
Meat/Poultry/Other Animals Unprepared/Unprocessed
Label updated
2018-02-26

How it compares

Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 76%

    Same value as 90 of 869 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 7 of 891 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 40 of 890 other records.

    leastmost

  • Protein

    Lower than 59%

    Same value as 62 of 891 other records.

    leastmost

  • Sodium

    Lower than 54%

    Same value as 78 of 891 other records.

    leastmost

  • Iron

    Higher than 50%

    Same value as 150 of 881 other records.

    leastmost

Questions

How many calories are in farmland ""chop,pk,bi,ec,bm,.5"",10#,z""?
4 oz (112 g): 250 calories; protein: 20 g, carbohydrates: 0 g, fat: 19 g.
How much protein is in farmland ""chop,pk,bi,ec,bm,.5"",10#,z""?
17.9 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in farmland ""chop,pk,bi,ec,bm,.5"",10#,z""?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy223 kcal
Protein17.9 g
Total lipid (fat)17 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe0.96 mg
Sodium, Na58 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1459291, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.