Prairie Fresh® Signature pork Loin Chop Porterhouse

USDA name: Pork Loin Chop Porterhouse

Brandedby Seaboard Foods Llc

202 calories in 4 oz (112 g). Per 100 g, protein: 20 g, carbohydrates: 0 g, fat: 10 g.

Among the other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g: more sodium than 88%, and more protein than 67%.

Compare with another food →

Serving
1
= 112 g
202KCAL
Where the calories come from

Prairie Fresh® Signature pork Loin Chop Porterhouse, 4 oz (112 g)

202 calories

  • Protein22.4 g44% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat11.2 g50% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories202
% Daily Value*
Total Fat 11.2 g14%
Saturated Fat 3.9 g20%
Trans Fat 0 g
Cholesterol 61.6 mg21%
Sodium 381 mg17%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 22.4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Basted Nte 16% Added Solution of Water, Potassium Chloride, Vinegar, Natural Flavor.

Brand
Prairie Fresh® Signature
Made by
Seaboard Foods Llc
Label serving
4 oz
Barcode (GTIN/UPC)
10886476006831
Category
Meat/Poultry/Other Animals Unprepared/Unprocessed
Label updated
2021-12-21

How it compares

Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 0 of 891 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 10 of 891 other records.

    leastmost

  • Calories

    Higher than 51%

    Same value as 1 of 891 other records.

    leastmost

  • Total fat

    Higher than 50%

    Same value as 3 of 890 other records.

    leastmost

  • Carbohydrates

    Lower than 18%

    Same value as 712 of 870 other records.

    leastmost

  • Sugars

    Lower than 13%

    Same value as 718 of 828 other records.

    leastmost

Questions

How many calories are in prairie fresh® signature pork loin chop porterhouse?
4 oz (112 g): 202 calories; protein: 22.4 g, carbohydrates: 0 g, fat: 11.2 g.
How much protein is in prairie fresh® signature pork loin chop porterhouse?
20 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in prairie fresh® signature pork loin chop porterhouse?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy180 kcal
Protein20 g
Total lipid (fat)10 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sodium, Na340 mg
Vitamin C, total ascorbic acid0 mg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol55 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2236500, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.