Prairie Fresh® Signature pork Loin Chop Porterhouse

USDA name: Pork Loin Chop Porterhouse

Brandedby Seaboard Foods Llc

202 calories in 4 oz (112 g). Per 100 g, protein: 20 g, carbohydrates: 0 g, fat: 10 g.

Serving
1
= 112 g
202KCAL

Prairie Fresh® Signature pork Loin Chop Porterhouse, 4 oz (112 g)

202 calories

Protein
22.4 g
Carbs
0 g
Fat
11.2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories202
% Daily Value*
Total Fat 11.2 g14%
Saturated Fat 3.9 g20%
Trans Fat 0 g
Cholesterol 61.6 mg21%
Sodium 381 mg17%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 22.4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 381 mg

    Ingredients

    Basted Nte 16% Added Solution of Water, Potassium Chloride, Vinegar, Natural Flavor.

    Brand
    Prairie Fresh® Signature
    Made by
    Seaboard Foods Llc
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    10886476006831
    Category
    Meat/Poultry/Other Animals Unprepared/Unprocessed
    Label updated
    2021-12-21

    How it compares

    Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 87%

      Same value as 0 of 895 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 10 of 895 other records.

      leastmost

    • Calories

      Higher than 51%

      Same value as 1 of 895 other records.

      leastmost

    • Total fat

      Higher than 50%

      Same value as 3 of 894 other records.

      leastmost

    • Carbohydrates

      Lower than 18%

      Same value as 715 of 874 other records.

      leastmost

    • Sugars

      Lower than 13%

      Same value as 722 of 832 other records.

      leastmost

    Questions

    How many calories are in prairie fresh® signature pork loin chop porterhouse?
    4 oz (112 g): 202 calories; protein: 22.4 g, carbohydrates: 0 g, fat: 11.2 g.
    How much protein is in prairie fresh® signature pork loin chop porterhouse?
    20 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
    How many net carbs are in prairie fresh® signature pork loin chop porterhouse?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 11 reported nutrients, per 100 g+
    Energy180 kcal
    Protein20 g
    Total lipid (fat)10 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sodium, Na340 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol55 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2236500, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.