Farm fresh boneless skinless chicken breasts with rib meat

USDA name: Boneless skinless chicken breasts with rib meat

Brandedby Supervalu, Inc.

110 calories in 4 oz (112 g). Per 100 g, protein: 18.8 g, carbohydrates: 0 g, fat: 2.2 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: less iron than 90%, and less calories than 80%.

Compare with another food →

Serving
1
= 112 g
110KCAL
Where the calories come from

Farm fresh boneless skinless chicken breasts with rib meat, 4 oz (112 g)

110 calories

  • Protein21 g79% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat2.5 g21% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 60.5 mg20%
Sodium 349 mg15%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 21 g
Calcium 20.2 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Water, Salt and sodium phosphates.

Brand
Farm fresh
Made by
Supervalu, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
041130606892
Category
Frozen Poultry, Chicken & Turkey
Label updated
2023-07-21

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 38 of 395 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 41 of 415 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 28 of 414 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 149 of 413 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 5 of 415 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 45 of 385 other records.

    leastmost

Questions

How many calories are in farm fresh boneless skinless chicken breasts with rib meat?
4 oz (112 g): 110 calories; protein: 21 g, carbohydrates: 0 g, fat: 2.5 g.
How much protein is in farm fresh boneless skinless chicken breasts with rib meat?
18.8 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.
How many net carbs are in farm fresh boneless skinless chicken breasts with rib meat?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy98 kcal
Protein18.8 g
Total lipid (fat)2.2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe0 mg
Sodium, Na312 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0.45 g
Fatty acids, total monounsaturated0.89 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2619224, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.