Fareway multi-grain bread

USDA name: Multi-grain bread

Brandedby Fareway Stores, Inc.

80 calories in 1 slice (30 g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 5 g.

Serving
1
= 30 g
80KCAL

Fareway multi-grain bread, 1 slice (30 g)

80 calories

Protein
3 g
Carbs
14 g
Fat
1.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (30 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 3 g
Calcium 60 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)5% 0.068 mg
  • Niacin (B3)5% 0.8 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Calcium5% 60 mg
  • Iron4% 0.72 mg

Ingredients

Enriched wheat flour [flour, Malted narley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Whole grains (rye, Wheat, Millet, Buckwheat, Oats, Barley, Triticale, Quinoa, Amaranth, Sorghum), High fructose corn syrup, Wheat gluten, Sunflower seeds, Yeast, Soybean oil, Honey, Salt, Sesame seeds, Corn grits, Grain vinegar, Calcium sulfate, Rice, Calcium propionate (preservative), Flaxseed, Datem, Monoglycerides, Monocalcium phosphate, Cornstarch, Soy lecithin, Potassium iodate.

Brand
Fareway
Made by
Fareway Stores, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
021333000192
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 36 of 9,892 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 68 of 10,035 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 79 of 10,029 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 385 of 10,028 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 123 of 9,910 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 117 of 10,016 other records.

    leastmost

Questions

How many calories are in fareway multi-grain bread?
1 slice (30 g): 80 calories; protein: 3 g, carbohydrates: 14 g, fat: 1.5 g.
How much protein is in fareway multi-grain bread?
10 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in fareway multi-grain bread?
43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy267 kcal
Protein10 g
Total lipid (fat)5 g
Carbohydrate, by difference46.7 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Calcium, Ca200 mg
Iron, Fe2.4 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.23 mg
Niacin2.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2103604, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.