Fareway complete pancake & waffle mix, Buttermilk

USDA name: Complete pancake & waffle mix, Buttermilk

Brandedby Fareway Stores, Inc.

220 calories in 0.5 cup (61 g). Per 100 g, protein: 9.8 g, carbohydrates: 70.5 g, fat: 3.3 g.

Serving
1
= 61 g
220KCAL

Fareway complete pancake & waffle mix, Buttermilk, 0.5 cup (61 g)

220 calories

Protein
6 g
Carbs
43 g
Fat
2 g
Fiber
0.98 g
Sugars
9 g

Nutrition Facts

Serving size0.5 cup (61 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 610 mg27%
Total Carbohydrate 43 g16%
Dietary Fiber 0.98 g3%
Total Sugars 9 g
Protein 6 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 610 mg
    • Iron10% 1.8 mg
    • Calcium8% 100 mg

    Ingredients

    Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Soybean oil, Dextrose, Buttermilk, Egg yolk, Salt, Corn starch, Egg white.

    Brand
    Fareway
    Made by
    Fareway Stores, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    021333399203
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 84%

      Same value as 46 of 3,311 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 39 of 3,313 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 13 of 3,146 other records.

      leastmost

    • Sugars

      Lower than 74%

      Same value as 14 of 3,298 other records.

      leastmost

    • Carbohydrates

      Lower than 73%

      Same value as 38 of 3,307 other records.

      leastmost

    • Fiber

      Lower than 68%

      Same value as 82 of 3,197 other records.

      leastmost

    Questions

    How many calories are in fareway complete pancake & waffle mix, buttermilk?
    0.5 cup (61 g): 220 calories; protein: 6 g, carbohydrates: 43 g, fat: 2 g.
    How much protein is in fareway complete pancake & waffle mix, buttermilk?
    9.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in fareway complete pancake & waffle mix, buttermilk?
    68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy361 kcal
    Protein9.8 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference70.5 g
    Fiber, total dietary1.6 g
    Total Sugars14.8 g
    Calcium, Ca164 mg
    Iron, Fe3 mg
    Sodium, Na1,000 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1923444, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.