Extra meat pizza, thick crust

USDA name: Pizza with extra meat, thick crust

461 calories in 1 piece, NFS (166 g). 13.3 g protein, 26.6 g carbs and 13 g fat per 100 g.

Serving
1
= 166 g
461KCAL

Extra meat pizza, thick crust, 1 piece, NFS

461 calories

Protein
22.1 g
Carbs
44.2 g
Fat
21.6 g
Fiber
3 g
Sugars
4.5 g

Nutrition Facts

Serving size1 piece, NFS (166 g)
Amount per serving
Calories461
% Daily Value*
Total Fat 21.6 g28%
Saturated Fat 8.4 g42%
Cholesterol 51.5 mg17%
Sodium 948 mg41%
Total Carbohydrate 44.2 g16%
Dietary Fiber 3 g11%
Total Sugars 4.5 g
Protein 22.1 g
Vitamin D 0.17 mcg1%
Calcium 242 mg19%
Iron 3.8 mg21%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Folate51% 203 µg
  • Thiamin (B1)45% 0.54 mg
  • Niacin (B3)43% 6.9 mg
  • Vitamin B1237% 0.9 µg
  • Riboflavin (B2)26% 0.33 mg
  • Vitamin K12% 13.9 µg
  • Vitamin B611% 0.19 mg
  • Vitamin A11% 94.6 µg
  • Vitamin E9% 1.3 mg
  • Choline8% 42 mg
  • Vitamin C2% 1.7 mg
  • Vitamin D1% 0.17 µg

minerals

% of the Daily Value in this serving

  • Selenium58% 31.9 µg
  • Sodium41% 948 mg
  • Phosphorus27% 344 mg
  • Zinc25% 2.7 mg
  • Iron21% 3.8 mg
  • Calcium19% 242 mg
  • Copper18% 0.16 mg
  • Magnesium9% 38.2 mg
  • Potassium7% 330 mg

How it compares

Against the 91 foods in Pizza, per 100 g.

  • Sugars

    Lower than 95%

    leastmost

  • Protein

    Higher than 85%

    leastmost

  • Calcium

    Lower than 85%

    leastmost

  • Fiber

    Lower than 80%

    leastmost

  • Sodium

    Higher than 77%

    leastmost

  • Calories

    Higher than 73%

    leastmost

Questions

How many calories are in extra meat pizza, thick crust?
1 piece, NFS (166 g) has 461 calories, 22.1 g of protein, 44.2 g of carbohydrates and 21.6 g of fat.
How much protein is in extra meat pizza, thick crust?
13.3 g per 100 g, which is 19% of its calories.
How many net carbs are in extra meat pizza, thick crust?
24.8 g per 100 g: 26.6 g of carbohydrates minus 1.8 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water44.6 g
Energy278 kcal
Protein13.3 g
Total lipid (fat)13 g
Carbohydrate, by difference26.6 g
Fiber, total dietary1.8 g
Total Sugars2.7 g
Calcium, Ca146 mg
Iron, Fe2.3 mg
Magnesium, Mg23 mg
Phosphorus, P207 mg
Potassium, K199 mg
Sodium, Na571 mg
Zinc, Zn1.6 mg
Copper, Cu0.098 mg
Selenium, Se19.2 µg
Vitamin C, total ascorbic acid1 mg
Thiamin0.33 mg
Riboflavin0.2 mg
Niacin4.1 mg
Vitamin B-60.12 mg
Folate, total86 µg
Folic acid53 µg
Folate, food33 µg
Folate, DFE122 µg
Choline, total25.3 mg
Vitamin B-120.54 µg
Vitamin B-12, added0 µg
Vitamin A, RAE57 µg
Retinol50 µg
Carotene, beta74 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene1,538 µg
Lutein + zeaxanthin18 µg
Vitamin E (alpha-tocopherol)0.77 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)8.4 µg
Fatty acids, total saturated5.1 g
SFA 4:00.082 g
SFA 6:00.065 g
SFA 8:00.043 g
SFA 10:00.11 g
SFA 12:00.14 g
SFA 14:00.55 g
SFA 16:02.7 g
SFA 18:01.2 g
Fatty acids, total monounsaturated4.1 g
MUFA 16:10.23 g
MUFA 18:13.8 g
MUFA 20:10.065 g
MUFA 22:10.002 g
Fatty acids, total polyunsaturated2.7 g
PUFA 18:22.4 g
PUFA 18:30.27 g
PUFA 18:40.001 g
PUFA 20:40.024 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:5 n-3 (DPA)0.005 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol31 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708659, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.