Extra meat pizza, medium crust
USDA name: Pizza with extra meat, medium crust
411 calories in 1 piece, NFS (150 g). Per 100 g, protein: 13.8 g, carbohydrates: 26.6 g, fat: 12.4 g.
Extra meat pizza, medium crust, 1 piece, NFS
411 calories
- Protein
- 20.8 g
- Carbs
- 39.9 g
- Fat
- 18.6 g
- Fiber
- 2.7 g
- Sugars
- 4.4 g
Nutrition Facts
Calories411
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)43% 0.52 mg
- Niacin (B3)41% 6.6 mg
- Folate39% 156 µg
- Vitamin B1238% 0.9 µg
- Riboflavin (B2)23% 0.3 mg
- Vitamin B612% 0.2 mg
- Vitamin A9% 84 µg
- Vitamin E8% 1.2 mg
- Vitamin K7% 8.6 µg
- Choline7% 38.1 mg
- Vitamin C2% 1.6 mg
- Vitamin D1% 0.15 µg
minerals
% of the Daily Value in this serving
- Selenium56% 30.9 µg
- Sodium37% 857 mg
- Phosphorus25% 318 mg
- Zinc23% 2.5 mg
- Iron19% 3.4 mg
- Calcium18% 230 mg
- Copper17% 0.15 mg
- Magnesium9% 36 mg
- Potassium6% 303 mg
How it compares
Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 90%
Same value as 0 of 90 other records.
leastmostSugars
Lower than 86%
Same value as 0 of 90 other records.
leastmostSodium
Higher than 78%
Same value as 1 of 90 other records.
leastmostFiber
Lower than 77%
Same value as 3 of 90 other records.
leastmostCarbohydrates
Lower than 73%
Same value as 1 of 90 other records.
leastmostCalcium
Lower than 71%
Same value as 3 of 90 other records.
leastmost
Questions
- How many calories are in extra meat pizza, medium crust?
- 1 piece, NFS (150 g): 411 calories; protein: 20.8 g, carbohydrates: 39.9 g, fat: 18.6 g.
- How much protein is in extra meat pizza, medium crust?
- 13.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in extra meat pizza, medium crust?
- 24.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Extra meat pizza, thin crust
- Extra meat pizza, thick crust
- Thin crust pizza, extra meat and vegetables
- Thick crust pizza, extra meat and vegetables
- Medium crust pizza, extra meat and vegetables
- Screamin' sicilian pizza co. mother of meat! extra pepperoni smashed under whole milk mozzarella. Tomato sauce, Topped with pepperoni (made with pork, Chicken and beef), Sausage (made with pork and chicken), And beef toppings loaded pan pizza, Mother of meat!
All 65 reported nutrients, per 100 g+
| Water | 44.7 g |
| Energy | 274 kcal |
| Protein | 13.8 g |
| Total lipid (fat) | 12.4 g |
| Carbohydrate, by difference | 26.6 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 2.9 g |
| Calcium, Ca | 153 mg |
| Iron, Fe | 2.3 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 212 mg |
| Potassium, K | 202 mg |
| Sodium, Na | 571 mg |
| Zinc, Zn | 1.7 mg |
| Copper, Cu | 0.099 mg |
| Selenium, Se | 20.6 µg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Thiamin | 0.34 mg |
| Riboflavin | 0.2 mg |
| Niacin | 4.4 mg |
| Vitamin B-6 | 0.13 mg |
| Folate, total | 75 µg |
| Folic acid | 41 µg |
| Folate, food | 33 µg |
| Folate, DFE | 104 µg |
| Choline, total | 25.4 mg |
| Vitamin B-12 | 0.6 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 56 µg |
| Retinol | 50 µg |
| Carotene, beta | 73 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 1,520 µg |
| Lutein + zeaxanthin | 46 µg |
| Vitamin E (alpha-tocopherol) | 0.78 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin K (phylloquinone) | 5.7 µg |
| Fatty acids, total saturated | 5.3 g |
| SFA 4:0 | 0.081 g |
| SFA 6:0 | 0.064 g |
| SFA 8:0 | 0.044 g |
| SFA 10:0 | 0.11 g |
| SFA 12:0 | 0.14 g |
| SFA 14:0 | 0.57 g |
| SFA 16:0 | 2.9 g |
| SFA 18:0 | 1.2 g |
| Fatty acids, total monounsaturated | 4.2 g |
| MUFA 16:1 | 0.23 g |
| MUFA 18:1 | 3.8 g |
| MUFA 20:1 | 0.061 g |
| MUFA 22:1 | 0.002 g |
| Fatty acids, total polyunsaturated | 1.9 g |
| PUFA 18:2 | 1.6 g |
| PUFA 18:3 | 0.16 g |
| PUFA 18:4 | 0.002 g |
| PUFA 20:4 | 0.025 g |
| PUFA 20:5 n-3 (EPA) | 0.004 g |
| PUFA 22:5 n-3 (DPA) | 0.005 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 32 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708658, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.